What's New
WalkWays: Walk Your Way to a Healthier You
This is a series of four individual lessons done in your home.
Senior Fit
Tuesdays & Thursdays: September 15 -
December 3
9:00 AM - 10:00 AM
Newmarket, NH
Eating Right: Getting the Most Out Of Your Meals
Tuesdays: October 27, November 3, 10, 17, 24, December 1
10:00 AM to 12:00 PM
Portsmouth, NH
Nutrition Connections - Terri Schoppmeyer
Nutrition Connections brings nutrition knowledge and food skills to limited-resource people of all ages. 
Instruction is available through small group instruction, in-home visits, newsletters and correspondence courses, and youth programs.
Also ask about:
- Eating Healthy on a Budget
- Incorporating physical activity into your life
- Learn by Mail Series for seniors, for adults ages 18-64, and for youth ages 8-11
- Food Safety for Food Pantries
- CARE Connection – a Child and Adult Care Food Program for daycare providers
For more information, contact: Terri Schoppmeyer, Program Coordinator, at terri.schoppmeyer@unh.edu or 603-679-5616.
