What's New
Seacoast Winter Farmers Markets now accept SNAP/EBT!
Visit Local Farmers Markets
Four to six FREE in-home sessions tailored to your family’s needs. Call to schedule now!
Cooking Matters™ for Kids
Wednesdays: January 18 - February 15
3:30 PM - 5:00 PM
Epping
Cooking Matters™ for Teens
Wednesdays: January 18 – February 22
6:00 PM - 8:30 PM Portsmouth
Senior Fit!
Tuesdays 12:30 PM -
1:30 PM
Thursdays: 9:00 AM -
10:00 AM
January 19 - March 29
Newmarket
Have A Heart Yoga
Mondays: February 6, 13, 20, March 5, 12, 19
3:00 PM - 4:30 PM
Raymond
Food Pantry Wish List
Take this chart with you the next time you go grocery shopping, and use it to choose foods to donate to your local food pantry!
Events from the State Family and Consumer Resources Calendar
Nutrition Connections - Terri Schoppmeyer
Nutrition Connections provides life-skills education to limited-income adults, families, and youth in the areas of:
| Food safety | |
| Food shopping and budgeting | |
| Gardening | |
| Nutrition | |
| Physical fitness |
Educational sessions are available through in-home visits, group settings, and learn-by-mail series. Our goal is to motivate and empower participants to:
- Eat healthier and increase physical activity
- Plan and prepare quick, low-cost meals that are tasty and nutritious
- Prevent food borne illness
- Read and understand food labels to select nutritious foods
- Save $$$ at the supermarket while making healthier choices
Eat Healthy, Stay Fit Home-Study Series: A six-part series for adults to learn more about food and nutrition and the importance of staying physically active (To sign up for this free learn by mail series for income eligible participants, see contact information below.)
Eligibility for Nutrition Connections Programs
New Hampshire Nutrition and Wellness Resources
For more information, contact:
Terri Schoppmeyer, Program Coordinator, at terri.schoppmeyer@unh.edu or 603-679-5616.
