Information for Parents

The MyPyramid Nutrition Education “Tips” Series provides parents with high quality, easy-to-follow tips. These are perfect for posting on a refrigerator.

Cutting Back on Salt and Sodium

Be a Healthy Role Model for Children

Following a Vegetarian Diet

Going Green with MyPyramid

Choose a Harvest of Colorful Vegetables

Make Half Your Grains Whole

Focus on Fruits

Cut Back on Sweet Treats

More nutrition related tips:

Why Breakfast?

Enjoying the Family Meal

For Growing Bones ... Which Milk?

MyPyramid Worksheet - for Kids

“Staying Active Through the Winter” from the New Hampshire Department of Health and Human Services, Health Promotion in Motion newsletter series has some great tips on being physically active during the winter months.

Active Winter

Child's Play

Let's Move ... Cold Weather Fun!

Activity: Should Your Children be Getting More?

Keep Score

Tracking Card for Keep Score