Tuesdays & Thursdays: September 15 through December 3 (12 weeks) from 9:00 AM to 10:00 AM. The Senior Fit Program is a strength training program for adults who want to increase flexibility and joint movement. Senior Fit includes stretches, balance, and flexibility exercises for older adults. All exercises are done while seated in a chair, or standing with the use of a chair or wall for support.

Click here to view flyer

• Cooking Tips and Techniques
  
• Making Healthy Meals
  
• Food Safety
  
• Stretching Your Food Dollar!!
  
• Cooking Without Meat
  

Tuesday November 24, and Monday November 30 from 2:00 PM - 6:30 PM.

Serving it Safe is a food safety and sanitation training for food service employees in the school environment. The topics include causes of foodborne illness, maintaining good personal hygiene, and safe food practices through all steps in the flow of food.

Thursdays: September 17 - December 10. New School Year! New Parenting Challenges! Get some new strategies for your parenting toolbox.

• September 17 - October 8: Family Focus: Parenting Your Pre-School or School Age Children
  
• October 15 & October 22: Siblings Without Rivalry
  
• October 29 - November 12: Who’s in Charge in Your Home?
  
• November 19: Holiday Finances (facilitated by Karyn Blass, UNH Cooperative Extension)
  
• December 3 & December 10: Creating holidays your family really wants
  

Tuesday November 24, and Monday November 30 from 2:00 PM - 6:30 PM.

Serving it Safe is a food safety and sanitation training for food service employees in the school environment. The topics include causes of foodborne illness, maintaining good personal hygiene, and safe food practices through all steps in the flow of food.

This two-hour course is presented to New Hampshire bankruptcy filers in order to meet the necessary requirement for personal financial education, as specified by federal bankruptcy law. Upon completion of this course and submission of a course evaluation form, a certificate of completion will be provided to each participant.

Tuesdays & Thursdays: September 15 through December 3 (12 weeks) from 9:00 AM to 10:00 AM. The Senior Fit Program is a strength training program for adults who want to increase flexibility and joint movement. Senior Fit includes stretches, balance, and flexibility exercises for older adults. All exercises are done while seated in a chair, or standing with the use of a chair or wall for support.

Click here to view flyer

• Cooking Tips and Techniques
  
• Making Healthy Meals
  
• Food Safety
  
• Stretching Your Food Dollar!!
  
• Cooking Without Meat
  

Tuesdays & Thursdays: September 15 through December 3 (12 weeks) from 9:00 AM to 10:00 AM. The Senior Fit Program is a strength training program for adults who want to increase flexibility and joint movement. Senior Fit includes stretches, balance, and flexibility exercises for older adults. All exercises are done while seated in a chair, or standing with the use of a chair or wall for support.

Click here to view flyer

Thursdays: September 17 - December 10. New School Year! New Parenting Challenges! Get some new strategies for your parenting toolbox.

• September 17 - October 8: Family Focus: Parenting Your Pre-School or School Age Children
  
• October 15 & October 22: Siblings Without Rivalry
  
• October 29 - November 12: Who’s in Charge in Your Home?
  
• November 19: Holiday Finances (facilitated by Karyn Blass, UNH Cooperative Extension)
  
• December 3 & December 10: Creating holidays your family really wants
  

Thursdays: September 17 - December 10. New School Year! New Parenting Challenges! Get some new strategies for your parenting toolbox.

• September 17 - October 8: Family Focus: Parenting Your Pre-School or School Age Children
  
• October 15 & October 22: Siblings Without Rivalry
  
• October 29 - November 12: Who’s in Charge in Your Home?
  
• November 19: Holiday Finances (facilitated by Karyn Blass, UNH Cooperative Extension)
  
• December 3 & December 10: Creating holidays your family really wants
  

This two-hour course is presented to New Hampshire bankruptcy filers in order to meet the necessary requirement for personal financial education, as specified by federal bankruptcy law. Upon completion of this course and submission of a course evaluation form, a certificate of completion will be provided to each participant.

Horse Quiz Bowl

Location: Belmont Middle School

A MUST DATE for horses to go to State Horse Show