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Event details:

Eating Right: Getting the Most Out Of Your Meals
(Tuesday 12/01/2009 - 10:00 AM - 12:00 PM)

Class meets every Tuesday for six weeks: October 27, November 3, 10, 17, 24, December 1 from 10:00 AM to 12:00 PM.

Lunch will be prepared by the group and eaten together!

Topics covered include
  • Cooking Tips and Techniques
  • Making Healthy Meals
  • Food Safety
  • Stretching Your Food Dollar!!
  • Cooking Without Meat
This FREE cooking and nutrition series includes a FREE package of recipe ingredients that will be provided at the end of several classes for preparation of meals at home.

Click here to view flyer

Location:

  • Portsmouth Community Campus - 100 Campus Drive, Portsmouth NH 03801 View Map

Fee:

FREE

Sponsored by:

Offered through UNH Cooperative Extension Nutrition Connections, Operation Frontline, Portsmouth Head Start, and the Seacoast Family Food Pantry.

This program is a collaboration between UNHCE Nutrition Connections and Operation Frontline, locally hosted by the NH Food Bank.

For more information:

Pre-registration is required. Please contact Diane Giese at 436-6161.

This event occurs on the following calendars:

Keywords:

cooking , food safety , healthy meals , lunch , nutrition , nutrition connections , stretching your food dollar
Posted by: Lynn Harrison

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