Aim For Fitness - Lesson

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Title: Aim For Fitness - Lesson
Summary: Physical activity and nutrition work together for better health. For example, physical activity increases the amount of calories you use. For those who have worked at losing weight, being active makes it easier to maintain weight loss.
Resource type: Text
Format: PDF
Size: 600 KB
Language: English
Date created / revised: 25-May-2007
Creator: Helene Grobman, Kathleen Jaworski, Joanne Knowlton, Debbie Luppold, Terri Schoppmeyer
Publisher: UNH Cooperative Extension
Permalink: http://extension.unh.edu/resources/files/Resource000313_Rep335.pdf
Keywords: exercise , fitness , Healthy weight , physical activity
Category: Food and Nutrition - Eat Healthy, Stay Fit Home-Study Series

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