Children and Physical Activity: Have Fun and Be Fit

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Title: Children and Physical Activity: Have Fun and Be Fit
Summary: Children seem to have boundless energy. It’s important for them to use a lot of it in lively physical play. Children need at least 60 minutes of moderate physical activity on most, preferably all, days of the week.
Resource type: Text
Format: PDF
Size: 67.4 KB
Language: English
Date created / revised: 26-August-2005
Publisher: UNH Cooperative Extension
Permalink: http://extension.unh.edu/resources/files/Resource000336_Rep358.pdf
Keywords: children , fitness
Category: Food and Nutrition - Incorporate Physical Activity Into Your Life

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