Aim For Fitness
Aim For Fitness
Aim For Fitness - Lesson
Physical activity and nutrition work together for
better health. For example, physical activity
increases the amount of calories you use. For
those who have worked at losing weight, being
active makes it easier to maintain weight loss.
Format: PDF
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Creator: Helene Grobman, Kathleen Jaworski, Joanne Knowlton, Debbie Luppold, Terri Schoppmeyer
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