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June 24, 2020
The death of George Floyd and the numerous events that have been put into motion across our country have been painful to witness and deeply upsetting to us all. We have been challenged daily by a constant barrage of flashing headlines, breaking news reports, tweets and social media posts, which have made these current events vivid and inescapable. Our children and youth have tuned in and sensed something is going on. They may be confused or scared and turning to us to help them understand and make sense of it all.
May 14, 2020
La legumbre es una proteína vegetal naturalmente baja en grasa que además es rica en nutrientes como la fibra dietética, el hierro, el folato y otros.  La fibra ayuda a una buena digestión, el hierro fortalece  nuestro sistema inmunológico protegiéndonos contra enfermedades e infecciones. Las legumbres se recomienda para reducir el riesgo de enfermedad cardíaca, presión arterial alta, diabetes tipo 2, anemia y para control de peso.

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NH 4-H Scholarships - The following scholarships are administered by NH 4-H. Applications are usually accepted at your county office, but...

For more information on 4-H clubs in Sullivan county and how to join contact Robin Luther, 4-H Program Manager at 603-863-9200 or by email...

What’s unique about Sullivan County, New Hampshire? A community-based, county-wide initiative, facilitated by UNH Cooperative Extension,...

The 2018 MOU signing went great on Sept. 18 at the New Hampshire Association of Counties’ annual meeting in Newbury, New Hampshire....

If you want to make mousetrap cars with your 4-H Club, but you’re still not quite sure how to get started, check out our new Build A...

June 24, 2020

The death of George Floyd and the numerous events that have been put into motion across our country...

June 9, 2020

4-H’ers, have you been busy sewing clothing or textiles (pillows, hats, aprons, dog coats, etc.)? ...

May 14, 2020

La legumbre es una proteína vegetal naturalmente baja en grasa que además es rica en nutrientes...

April 30, 2020

Los frijoles son una gran fuente de proteína, ricos en fibra y tienen buena vida útil.  Se pueden...

March 27, 2020

Si no pudo encontrar Gel antibacterial en el super o la farmacia, toque AQUI para ver el video de...

March 24, 2020

  Are you providing food for those in need? Is your food pantry or kitchen in need of donations? If...

January 28, 2020

Update Due to the public health concern caused by the COVID-19 virus, UNH administration made the...

October 30, 2019

The Critical Role of Entrepreneurship in Rural Places Entrepreneurship is a cornerstone of...

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