Walk With Ease [virtual]

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Whether you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s six week self-directed Walk With Ease program can help you safely make physical activity a part of your everyday life! This series runs from October 14 to November 18, 2021.

This program is proven to:
•    Reduce the pain and discomfort of arthritis
•    Increase balance, strength, and walking pace
•    Improve overall health

Program Details
•    Use any device from anywhere!
•    Walk on your own schedule!
•    Weekly emails and pre-recorded video lessons are provided to help keep you on track!
•    Meet each week over Zoom for support and to share successes/challenges
•    Free guidebook provided

Zoom Sessions, 12:30-1pm (optional to attend)

  • Thursday, October 14
  • Thursday, October 21
  • Thursday, October 28
  • Thursday, November 4
  • Wednesday, November 10
  • Thursday, November 18

Cost - Free

Registration Deadline - October 13, 2021

Register

For persons with disabilities requiring special accommodations, please contact Alyssa at 603-815-2038 within 7 days so proper consideration may be given to the request. Language assistance is available at no cost.

couple walking
Status
  • Active
Online Status
  • Online Only