4-H Mindfulness Retreat

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In-Person

The Browne Center
340 Dame Road
Durham, NH 03824
United States


Save the date! Our 2022 4-H Mindfulness Retreat will be held Saturday, August 20th at the Browne Center in Durham, NH. 

Feeling overwhelmed? Take a time-in with us at the 4-H Mindfulness Retreat!

Teens and adults are invited to join us at UNH’s Browne Center to develop their health and wellbeing. Participants will not only increase their personal skills in leading a healthy lifestyle, but will also gain skills needed to be a health advocate in their communities. The retreat will focus on stress management, relationship building, physical activity, and a general understanding of mindfulness.

Audience: Ages 14+. Parents and guardians welcome to attend!

More information and registration coming soon!

youth contemplating at seaside
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