Grandfather hugging granddaughter

[POSTPONED] - Take Charge of Your Health!

Mon, 03/23/2020 to Mon, 04/27/2020
10:00am - 12:00pm
Bessie Rowell Community Center
12 Rowell Drive
Franklin, NH 03235

Update

Due to the public health concern caused by the COVID-19 virus, UNH administration made the decision to cancel all UNH Cooperative Extension events, programs and noncredit classes through April 5. The health and safety of our staff and the many members of our New Hampshire communities that participate in our programs is most important. We appreciate your understanding and patience during this uncertain time.

The new date will be posted here as soon as possible.


About the Program

Living Well with Chronic Health Conditions

Are you tired of feeling sick and tired? Are you concerned about your health but could use some tools and support to help you take action? If you or someone you care for has a chronic health condition such as diabetes, asthma, COPD, depression, or hypertension this workshop is for you!

Learn ways that you can meet your health goals such as reducing pain and fatigue, healthy eating, and getting more physically active. Meet others who face similar struggles and create action plans to help you meet your goals so that you can do the things in life you want to do!

This is a workshop series where all sessions build on the previous week and full participation in the 6 weeks is encouraged. This workshop is co-lead by facilitators trained in the Stanford Chronic Disease Self-Managment Program.

To register for this 6 week series contact Shirley Clark via email or phone shirley.clark@unh.edu - 603-796-2151 ext. 310

Cost

Free

Contact

Specialist