Healthy Schools NH Articles

February 10, 2020

  Meal planning can be made easier during the winter months in New Hampshire, by preparing a...

January 14, 2020

During the winter months, it can be tempting to sit indoors all day rather than face the cold...

January 6, 2020

Every January, many of us make resolutions to eat more healthfully and lose weight, but most of us...

December 20, 2019

The holiday season is about family, fun and food. But did you know that many of your favorite...

December 20, 2019

We all enjoy feasting on favorite and festive foods at holiday celebrations.   Try following these...

November 20, 2019

Whether you served Thanksgiving dinner at home or ventured elsewhere, chances are that, like most...

November 8, 2019

American Diabetes Month is a time to raise awareness of diabetes prevention and control. In the...

October 15, 2019

Halloween is a tricky holiday to keep your family eating healthy. Between Trick-or-Treating and...

October 2, 2019

When you think of fall, what comes to mind? Is it the changing leaves? The crisp air setting in?...

September 13, 2019

When you think of “family mealtime,” what comes to mind? Maybe your whole family is sitting around...

September 4, 2019

From mid-August through October, winter squash is in abundance in New Hampshire.  You can find...

July 29, 2019

UNH Cooperative Extension is partnering with Gather Food Pantry and NH Gleans to distribute fresh...

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