Nutrition Connections Articles

June 12, 2020

Serves: 3 Serving size: 1 taco or 1 burrito Prep time: 5 minutes Cook time: 15-20 minutes...

June 8, 2020

Serves: 6 Serving size: 1 cup Ingredients: 3/4 cup rice 1 Tbsp. butter 1/2 can pork, diced 3/4 cup...

June 8, 2020

Serves: 4 Serving size: 1 4-ounce filet Ingredients: For the spice rub: 1/8 cup cornmeal 1 tsp....

June 3, 2020

Now that we are months into the stay-at-home order, do you wonder how long the food you stocked up...

May 29, 2020

Community Supported Agriculture or CSAs are farms that offer consumers regular (usually weekly)...

May 21, 2020

1 cup dry = about 2-3 cups cooked Serves: 6 Serving size: 1/2 cup cooked Ingredients: 1 cup dried...

May 12, 2020

Serves: 4 Serving size: 1 tortilla Prep time: 15 minutes Ingredients: 1 1/2 cups vegetables, any...

May 4, 2020

Sirve: 6 Tamaño de la porción: 1 taza Tiempo de preparación: 5 minutos Hora de cocción: 1 Hora...

May 4, 2020

You don’t have to travel far to witness the fresh bloom of spring. Looking out your window, you can...

April 30, 2020

Sirve: 4 Tamaño por porción: 1 filete de 4 onzas       Tiempo de preparación: 5 minutos Tiempo...

April 29, 2020

Extension specialists have created three new maps to help residents locate food resources near...

April 27, 2020

Serves: 1 Serving size: 1 cup Prep time: 5 minutes Ingredients: 1/2 cup low-fat milk (or less for...

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