Nutrition Connections Articles

December 17, 2020

We are in the midst of the holiday season, surrounded by window displays, tree lightings, shopping...

December 14, 2020

A silver lining of the pandemic is that more people than ever are getting to explore the great...

November 5, 2020

Vegetables are an important source of vitamins and minerals including potassium, folate, vitamin A...

September 17, 2020

When COVID-19 upended daily life across the globe, some goods and services were deemed essential....

September 2, 2020

When we talk about people who are at higher risk of foodborne illness, the groups that often come...

August 24, 2020

Every year, Americans throw away 19% of vegetables and 14% of fruit they purchase. Storing your...

August 7, 2020

Now is the time to head out to your local farmers market or farm stand and pick up some delicious...

July 13, 2020

Now that your shelves are stocked, and food is safely in the kitchen, what can you do with the...

June 12, 2020

Serves: 3 Serving size: 1 taco or 1 burrito Prep time: 5 minutes Cook time: 15-20 minutes...

June 8, 2020

Serves: 6 Serving size: 1 cup Ingredients: 3/4 cup rice 1 Tbsp. butter 1/2 can pork, diced 3/4 cup...

June 8, 2020

Serves: 4 Serving size: 1 4-ounce filet Ingredients: For the spice rub: 1/8 cup cornmeal 1 tsp....

June 3, 2020

Now that we are months into the stay-at-home order, do you wonder how long the food you stocked up...

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