Nutrition Programs for Adults

Nutrition Connections provides nutrition education at no cost to low-income families with children and seniors. We reach people through group or individual meetings. Adults with children and seniors who receive food stamps, WIC, CSFP, TANF, or SSI automatically qualify.

We motivate and empower you and your family to:

  • Save money at the grocery store
  • Plan and cook quick, tasty and low-cost meals
  • Eat healthier
  • Prevent foodborne illness
  • Understand food labels
  • Make physical activity a part of everyday

Here’s what adult participants say about the program:

"I have prepared a snack cabinet and a refrigerator drawer for healthy items."

"The program saved me $25 on one trip to the grocery store because I used the store flyer and didn’t give into impulse buying."

"I didn’t realize homemade food was cheaper than prepared food."

Slow Cooker Success - June 27, 2018
School Vacation Week Recipes - January 26, 2018

Past Events

March 19, 2019 to April 9, 2019 - Littleton
March 14, 2019 - Center Ossipee
June 6, 2019 - Winchester
May 30, 2019 - Winchester
May 23, 2019 - Winchester
May 16, 2019 - Winchester
June 20, 2018 to August 22, 2018 - Lincoln
October 26, 2017 to December 7, 2017 - Gilford
October 24, 2017 to November 21, 2017 - Somersworth