Nutrition & Healthy Living Articles

August 20, 2019

Making your own baby food at home can be a cost effective and nutritious way to feed your child. At...

August 16, 2019

As you age, healthy eating can make a big difference in your health.  It can improve how you feel...

August 8, 2019

When you go to the farmers market in the summer, you will probably find ears of corn on the cob....

July 29, 2019

UNH Cooperative Extension is partnering with Gather Food Pantry and NH Gleans to distribute fresh...

July 23, 2019

A Fabulous Pea Recipe When you go to the farmers market in the summer, you will likely find crisp...

July 22, 2019

Picky eaters. Every family has them. It’s common for young children to avoid certain foods. The...

July 19, 2019

Picnic and barbecue season offers lots of opportunities for outdoor fun with family and friends....

July 12, 2019

In July, New Hampshire farms are growing some of the healthiest fresh vegetables ever. Three of the...

July 10, 2019

Summer farmers markets are a great place to find sweet, delicate and tart fresh raspberries....

July 1, 2019

Summer is here! The sun is shining, the days are long and chances are you’ll spend at least a few...

June 21, 2019

Summer vacation is here again! This means that children are out of school and are looking for...

June 19, 2019

Welcome to the 4-H Wildside Hiking Challenge!  We have put together a series of six hikes in...

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