Nutrition & Healthy Living Articles

November 20, 2019

Whether you served Thanksgiving dinner at home or ventured elsewhere, chances are that, like most...

November 8, 2019

American Diabetes Month is a time to raise awareness of diabetes prevention and control. In the...

October 16, 2019

When you go to the farmers market in the fall, you are likely to find a variety of colorful winter...

October 15, 2019

Halloween is a tricky holiday to keep your family eating healthy. Between Trick-or-Treating and...

October 11, 2019

October is National Breast Cancer Awareness Month.  This is a great time to learn how to reduce...

October 2, 2019

When you think of fall, what comes to mind? Is it the changing leaves? The crisp air setting in?...

September 24, 2019

Welcome to the Strafford County 4-H program.  4-H provides a safe environment to allow young people...

September 24, 2019

A Fabulous Root Vegetable Recipe When you go to the farmers market in the fall, you will likely...

September 23, 2019

Road trip meltdown #4 is underway. You’re almost at your destination. You pass your child another...

September 13, 2019

When you think of “family mealtime,” what comes to mind? Maybe your whole family is sitting around...

September 6, 2019

When you go to the farmers market in the fall, you will probably find a variety of potatoes. They...

September 4, 2019

A Fabulous Onions Recipe When you go to the farmers market in the summer, you will likely find...

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