Nutrition & Healthy Living Articles

July 26, 2021

If you receive SNAP benefits, you may have heard of Double Up Food Bucks or Granite State Market...

July 16, 2021

Now is the time to visit your local farmers market or farm stand to buy freshly picked blueberries...

July 14, 2021

A lot of us take our refrigerator for granted. But did you know that not only can it keep food safe...

July 12, 2021

WIC participants – did you know that your cash value benefits (CVB) are almost 4 times their usual...

June 29, 2021

The COVID-19 pandemic seems to be slowly receding in our rear view mirror while we speed ahead on...

June 16, 2021

Farmers markets around the state are gearing up for the new season and you can show your support by...

May 18, 2021

It’s that time of year to begin thinking about visiting your local farmers markets or farm stands...

May 10, 2021

This article is the first in a monthly series where UNH grad students answer common nutrition...

April 26, 2021

The UNH Extension Master Wellness Volunteer Program is an opportunity for adults and youth ages 15...

March 31, 2021

The dietary guidelines provide Americans with science-based advice on what to eat and drink to...

March 9, 2021

Serves: Flexible Serving size: 1 cup Prep time: 5-15 minutes Cook time: 30 minutes Ingredients...

March 8, 2021

Serves: 6 Serving size: 1/2 cup Prep time: 5 minutes Cook time: 30-40 minutes Ingredients: 4...

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