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Food and Nutrition


En Español

Coma menjo y Ahorre Dinero    

Eat Healthier and Save Money - Programming for Spanish Audience

Como Usar Los Beneficios De Las Estampillas Para Comprar Alimentos    

Spanish translation of How To Use Your Food Stamp Benefits.

Los niños y la actividad física: Diviértanse y manténganse en forma    

Children & Physical Activity: Have Fun and Be Fit

Unos Cambios Pequeños Para la Mejor Salud - Curso de Estudio en Casa (Small Changes for the Best Health)     

A six-part series Spanish Home Study course.

Ahorrando Dinero

Como Menos

Dentro

Lea Los Etiquetas

Mantengase Activo

Pasos Simple

 


Food 4 Thought Home-Study Series

Eating Your Best For Less    

Lesson Three

Eating Your Best For Less    

Worksheet

Make The Food Label Work For You    

Lesson Four


General


Healthy Eating

Do I Have to Eat That?     

How to prevent "food fights" with your children.

Outsmarting the Cookie Monster     

Information about choosing snack food

What's On Your Plate?    

MyPlate is all about portions


Healthy Schools NH: Healthy Eating and Active Living in NH Schools

Healthy Schools NH: Healthy Eating and Active Living in NH Schools    

Describes how the Healthy Schools provides information and support to school nurses, school faculty and school food-service personnel as they work to promote child health by improving the school nutrition and physical-activity environments.


Incorporate Physical Activity Into Your Life

Los niños y la actividad física: Diviértanse y manténganse en forma    

Children & Physical Activity: Have Fun and Be Fit


Mini-Courses for Income-Eligible NH Residents

ABCs of Nutrition     

Nutriton Programming for Youth Groups

Eat Healthier and Save Money     

Program information for income eligible groups and individuals related to nutrition, food safety, buying and preparing healthy food for yourself and your family.

Nutrition Connections    

Nutrition Connections program topics and guidelines for agencies.


Smart Choices for Seniors

Senior Smart Choices Fall 2010    

Top 10 Ways to Stretch Your Food Budget with Fruits and Veggies, Redefining Snack Time, Ask Miss Smarty, Recipes

Senior Smart Choices Fall 2011    

healthy Snacks, Let's Make Lunch!, Ask Miss Smarty, Fuel Assistance, Recipes

Senior Smart Choices Spring 2009    
Ask Miss Smarty, Fiber 911, Smart Shopping: Fact or Fiction?
Senior Smart Choices Spring 2010    

Farmers' Market Nutrition Program, Ask Miss Smarty, Grow it Yourself, Recipes

Senior Smart Choices Spring 2011    

Healthy Eating with the New Dietary Guidelines, Salt and Sodium Savvy, Ask Miss Smarty, Choose MyPlate, Time for Fresh Fruits and Vegetables for Seniors, Recipes

Senior Smart Choices Summer 2009    
Natural Ways to Reduce Blood Pressure, Ask Miss Smarty, Recipes
Senior Smart Choices Winter 2009    

Leftovers, Food Safety for Leftovers, Do You Qualify for the Earned Income Tax Credit, Ask Miss Smarty, NH Assistance Handbook

Senior Smart Choices Winter 2010    

Gluten-free: What's that all about?, Ask Miss Smarty, Recipes

Senior Smart Choices Winter 2011    

Create Your Own "Must Go" Soup, Start With a Delicious Homemade Stock, Ask Miss Smarty, Let's Get Moving, Stay Active Through Winter, Fuel Assistance, Recipes


Smart Choices Newsletter

Smart Chocies Summer 2009    
Home-Cooked Meals...The New Normal, Fruits and Vegetables Coming to WIC Soon!,Ask Miss Smarty, Recipes
Smart Choices - 2009 - Winter    

Save 27% on Your Grocery Bill!; Budget Busters; Do You Qaulify for the Earned Income Tax Credit?; Ask Miss Smarty; NH Assistance Handbook; Fruits and Vegetables Coming to WIC in 2009

Smart Choices Fall 2010    

Top 10 Ways to Stretch Your Food Budget with Fruits and Veggies, Redefining Snack Time, Ask Miss Smarty, Happy Snacks, Recipes

Smart Choices Fall 2011    

Healthy Snacks After School, Lunchtime At School, Ask Miss Smarty, Fuel Assistance, Recipes

Smart Choices Spring 2009    
Hearty Recession-Proof Meals, Milk...the Best Choice for Kids, Ask Miss Smarty
Smart Choices Spring 2010    

Farmers' Market Nutrition Program, Ask Miss Smarty, Grow it Yourself, text4baby, Recipes

Smart Choices Spring 2011    

New Dietary Guidelines, More Families...Eligible for WIC Nutrition Program, Ask Miss Smarty, Choose MyPlate, Healthy Drinks, Recipes

Smart Choices Winter 2010    

Gluten-free: What's that all about?, Do You Qualify for the Earned Income Tax Credit?, Ask Miss Smarty, Recipes

Smart Choices Winter 2011    

Create Your Own "Must Go" Soup, Start With a Delicious Homemade Stock, Ask Miss Smarty, Let's Get Moving, Make Meals and Memories, Fuel Assistance, Recipes


Stretching Your Food Dollar

Make It At Home    

Save money by making it at home and bringing it from home.

Quick and Easy Meals For Less    

Low-cost, Nutritious Meals


Using Food Stamps

Como Usar Los Beneficios De Las Estampillas Para Comprar Alimentos    

Spanish translation of How To Use Your Food Stamp Benefits.


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