4-H Healthy Living

4-H Healthy Living
youth outdoor at night

 

Healthy Kids Grow Here


4-H empowers youth to be healthy in body and mind. This program gives youth the confidence and skills to make healthy decisions that lead to healthy lifestyles. This improves overall well-being, enabling youth to take on life’s challenges and become leaders in their careers, communities, and lives.

Girl in field

Mental Wellness


The 4-H Healthy Living Mental Wellness Pathway provides multiple opportunities for participants to explore different areas of mental health.

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Youtn and mom cooking healthy

Nutrition


The 4-H Healthy Living Nutrition Pathway is for anyone who has an interest in food, cooking or learning about nutrition and how to lead a healthy lifestyle.

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Youth on rock outdoor

Outdoor Education


Along the 4-H outdoor education pathway youth will engage in physical activity, develop problem-solving and communication skills, and build a sense of community and a connection to nature.

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Articles

How NH 4 H Youth Stepped Up, Led, and Transformed Their Communities
Across New Hampshire, young people are stepping into leadership not through titles or assignments, but through moments, unexpected, unscripted, and of... Learn More
A collective step toward healthier more connected learning
April is Outdoor Learning Month in New Hampshire, officially inviting schools and communities to take learning beyond classroom walls to support stude... Learn More
Bridging the Gap
The partnership between New Hampshire 4-H and Sunrise Sunset Center highlights the importance of inter-generational connections in building stronger c... Learn More

Events