4-H Healthy Living

  • cooking mixed vegetables

Healthy Kids Grow Here

Healthy food and nutrition has been addressed by the 4-H program since its inception in 1902. Having a long history of promoting healthy living among youth and their families, 4-H has become a national leader in health-related education.  NH 4-H Healthy Living engages youth and families with activities and resources to promote physical, social, and emotional well-being.


Receive supplies for over 10 different mindfulness-based activities to complete at home.
After another long school year, you deserve some rest and relaxation! With our 4-H Summer Wellness Kits, participants will receive supplies for over 1... Learn More
This position is based at UNH Extension's Coös County office in Lancaster, N.H.
The 4-H Healthy Living Field Specialist, located in Lancaster, N.H. with statewide responsibilities, will be responsible for providing leadership in d... Learn More
In February 2021 a cohort of 4-H teens and adult advisors participated in the virtual 4-H National Healthy Living Summit.  Each year this Summit ... Learn More