4-H Healthy Living

Gardeners are encouraged to help fellow community members access healthier food
Plant a Row or Grow a Row initiatives exist in different forms and under various names nationwide. It is an effective and hands-on way to increase the... Learn More
LGBTQ youth are four times more likely to die by suicide than their peers
Information regarding LGBTQ youth mental health and why they're four times more likely to die by suicide than their peers. Learn More
How adults and caregivers can provide support
Understanding the impact of the Covid-19 pandemic on youth, and what adults can do to help. Learn More
In February 2021 a cohort of 4-H teens and adult advisors participated in the virtual 4-H National Healthy Living Summit.  Each year this Summit ... Learn More
Plant-a-Row with Strafford County 4-H and Nutrition Connections Initiative
Plant-a-Row with Strafford County 4-H and Nutrition Connections Initiative Learn More
Alice Breisch reflects on attending the 2021 Virtual National 4-H Healthy Living Summit
Alice Breisch reflects on attending the 2021 Virtual National 4-H Healthy Living Summit Learn More
How to integrate mindfulness into your 4-H program
How to integrate mindfulness into your 4-H program Learn More
Cooking, tasting, and reading about food can be simple, affordable, educational, and fun!
Cooking, tasting, and reading about food can be simple, affordable, educational, and fun! Learn More
Programs aimed at youth and families address mental health
Programs aimed at youth and families address mental health Learn More
4-H offers resources for educational and fun activities to engage in at home
4-H offers resources for educational and fun activities to engage in at home Learn More