Health & Well-Being

Health & Well-Being
two people enjoying a beach sunrise


Supporting Healthy Choices and Creating Healthy Communities

We provide research-based information, training and technical assistance to help New Hampshire succeed and thrive.


A colorful photo of a double rainbow arching over a green field is what brings hope to Charlotte Holt of Mountain Lakes in North Haverhill, NH. Holt’s... Learn More
When you hear the term vegetarian or vegan, many people automatically think of diet restrictions and bland meals. On the contrary, vegetarianism can o... Learn More
According to the Centers for Disease Control and Prevention (CDC), 1 in 10 Americans have diabetes.1 About one in four of these people are not yet aw... Learn More


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One of the challenges Granite Staters are facing is food insecurity. The goal of Winter Plant a Row with 4-H Strafford County is to raise awareness of... Learn More
One of the challenges Granite Staters are facing is food insecurity. Whether you are looking to supplement your own household, or would like to donate... Learn More
The Simple and Delicious recipe series supports food pantry clients using ingredients found at their New Hampshire food pantry. These recipes can help... Learn More
Ever wonder how things grow, maple syrup is made, what a pollinator does, or what the difference is between a pest and insect? Join the Branching Out ... Learn More
The Protection of Minors Training is required to be taken by all faculty, staff and volunteers who work with a UNH Youth Program. If you are unsure if... Learn More
The application is now open for Fiscal Year 2023. Learn More