Health & Well-Being

Health & Well-Being
two people enjoying a beach sunrise

 

Supporting Healthy Choices and Creating Healthy Communities


We provide research-based information, training and technical assistance to help New Hampshire succeed and thrive.

Articles

New efforts address barriers to health and help individuals, families and communities thrive
To address health issues like social isolation, UNH Extension is leveraging a nearly $400,000 Rural Health and Safety Education grant from the Nationa... Learn More
Health and Well-Being workshops help people manage chronic pain
UNH Extension is helping people combat those challenges by providing free, evidence-based programs for individuals in New Hampshire who experience dai... Learn More
Master Wellness Volunteers are helping Granite Staters improve their health
UNH Extension’s Master Wellness Volunteer Program trains people who want to build a culture of health in their communities. Learn More

Events

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Resources

One of the challenges Granite Staters are facing is food insecurity. The goal of Winter Plant a Row with 4-H Strafford County is to raise awareness of... Learn More
One of the challenges Granite Staters are facing is food insecurity. Whether you are looking to supplement your own household, or would like to donate... Learn More
The Simple and Delicious recipe series supports food pantry clients using ingredients found at their New Hampshire food pantry. These recipes can help... Learn More
Ever wonder how things grow, maple syrup is made, what a pollinator does, or what the difference is between a pest and insect? Join the Branching Out ... Learn More
The Protection of Minors Training is required to be taken by all faculty, staff and volunteers who work with a UNH Youth Program. If you are unsure if... Learn More
The application is now open for Fiscal Year 2023. Learn More