Health & Well-Being

Health & Well-Being
two people enjoying a beach sunrise

 

Supporting Healthy Choices and Creating Healthy Communities


We provide research-based information, training and technical assistance to help New Hampshire succeed and thrive.

Articles

When looking for a healthier food option for you and your family, what words or phrases stand out to you when determining if a food product is healthy... Learn More
You would think cooking for one would be easier, but cooking for one, or even two, can have its own challenges. Typically, recipes are created for mul... Learn More
New Year's was just around the corner! Did you set yourself a New Year's resolution foal to improve your health this year? Whether you were looking at... Learn More

Events

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Resources

One of the challenges Granite Staters are facing is food insecurity. The goal of Winter Plant a Row with 4-H Strafford County is to raise awareness of... Learn More
One of the challenges Granite Staters are facing is food insecurity. Whether you are looking to supplement your own household, or would like to donate... Learn More
The Simple and Delicious recipe series supports food pantry clients using ingredients found at their New Hampshire food pantry. These recipes can help... Learn More
Ever wonder how things grow, maple syrup is made, what a pollinator does, or what the difference is between a pest and insect? Join the Branching Out ... Learn More
The Protection of Minors Training is required to be taken by all faculty, staff and volunteers who work with a UNH Youth Program. If you are unsure if... Learn More
The application is now open for Fiscal Year 2023. Learn More