Health & Well-Being

Health & Well-Being
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Supporting Healthy Choices and Creating Healthy Communities

We provide research-based information, training and technical assistance to help New Hampshire succeed and thrive.

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Food Safety

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Healthy People

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Healthy Places 

 

 

Programs

Tazón de arroz y frijoles negros caribeños.

Recipes

Articles

Balanced diet of meat, fish, nuts, beans, eggs, fruits and vegeetables.
The Importance of Nutrition in Preventing and Mitigating Postpartum Depression
A balanced diet is important to reducing risk of mood disorders
Postpartum depression is a severe mood disorder that affects roughly 15% of mothers. Mothers suffering from postpartum depression may exhibit feelings... Learn More
Young parents with their baby girl at home.
Perinatal Mood and Anxiety Disorders
Supporting new parents when welcoming new life into the family
Welcoming a new baby into your home is a joyous time. But it can be challenging. Learn More
box of garden produce
Important Food Safety Information for Donating Produce to Food Pantries
New Hampshire food pantries benefit from fresh produce that is safely grown, harvested and donated by community members
World Food Safety Day, observed on June 7, serves as a global reminder of the critical role safe food plays in our lives. Produce from home gardens ca... Learn More
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Events

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Resources

female farmer
NH Farm and Ranch Stress Assistance Network Impact Report: Addressing the Root Causes of Stress, Mental Health, and Suicide in the Farming Community
Our Farmers are Struggling, Farmer mental health challenges can result in loss of life, reduced ability to perform farm duties, lowered farmer quality... Learn More
Male and female receiving a delivery of fresh produce.
2023 Health & Well-Being Team Highlights
2023 Health & Well-Being Team Highlights
Several programs were offered across the state engaging adults, teens and youth in health and well... Learn More
Microgreens in egg shells
WINTER Plant a Row with Strafford County 4-H
One of the challenges Granite Staters are facing is food insecurity. The goal of Winter Plant a Row with 4-H Strafford County is to raise awareness of... Learn More
Seedlings
Plant a Row with Strafford County 4-H & Rockingham County 4-H
One of the challenges Granite Staters are facing is food insecurity. Whether you are looking to supplement your own household, or would like to donate... Learn More
knife on the counter
Simple and Delicious: Pantry Inspired Recipes
The Simple and Delicious recipe series supports food pantry clients using ingredients found at their New Hampshire food pantry. These recipes can help... Learn More
bee, plant, maple
Branching Out 4-H Agri-Science Club
Ever wonder how things grow, maple syrup is made, what a pollinator does, or what the difference is between a pest and insect? Join the Branching Out ... Learn More

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