Health & Well-Being
Supporting Healthy Choices and Creating Healthy Communities
We provide research-based information, training and technical assistance to help New Hampshire succeed and thrive.
Programs
- 4-H Healthy Living
- A.I.D. (Awareness.Interaction.Direction)
- Boost Your Brain and Memory
- Chronic Disease Self-Management Program
- Community First Responder Program
- Master Wellness Volunteers
- Mental Health First Aid®
- NH Opioid Prevention Project
- Nutrition Connections
- Nutrition Pantry Program (NPP)
- Walk With Ease
- Wellness Wheel Assessment
Articles
A collective step toward healthier more connected learning
April is Outdoor Learning Month in New Hampshire, officially inviting schools and communities to take learning beyond classroom walls to support stude...
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The Nutrition Pantry Program (NPP), a national initiative from Leah’s Pantry, helps food pantries create welcoming, health‑focused, trauma‑informed en...
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Healthy habits start with consistent routines around nutrition, family mealtimes, and sleep. Eating regular meals supports steady energy, digestion, a...
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Events
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April 7, 2026
9:00am - 4:00pm, Identify. Understand. Respond.Youth Mental Health First Aid is an evidence-based training that teaches you how to identify, understand and respond to signs of
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April 14, 2026
9:00am - 4:00pm, YOU WILL LEARN TO SUPPORT YOUR FRIENDS, FAMILY AND NEIGHBORS:Mental Health Fist Aid (MHFA) is skills-based training that teaches people how to identify,
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April 16, 2026
1:30pm - 3:00pm, Awareness. Interaction. Directions. (A.I.D.) is a 90 minute mental health awareness training that equips individuals with the necessary information and skills
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May 14, 2026
9:00am - 4:00pm, Identify. Understand. Respond.Youth Mental Health First Aid is an evidence-based training that teaches you how to identify, understand and respond to signs of
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May 19, 2026
1:30pm - 3:00pm, Awareness. Interaction. Directions. (A.I.D.) is a 90 minute mental health awareness training that equips individuals with the necessary information and skills
Resources
This guide offers simple meal and snack planning tips, encouraging a mix of food groups for balanced nutrition. Meals should include at least three fo...
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A list of Community Health Workers, congregate dine-in meals, to-go premade meals, food boxes, food pantries, farmers markets, food vouchers/EBT, hous...
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SNAP-Ed is more than just a program. It serves as a vital support system for New Hampshire organizations and communities working to become stronger, h...
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UNH Extension Nutrition Connections FY24 SNAP-Ed Impact Report.
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Our Farmers are Struggling, Farmer mental health challenges can result in loss of life, reduced ability to perform farm duties, lowered farmer quality...
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2023 Health & Well-Being Team Highlights
Several programs were offered across the state engaging adults, teens and youth in health and well... Learn More
Several programs were offered across the state engaging adults, teens and youth in health and well... Learn More
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UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections
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UNH Extension Intern, Nutrition Connections
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UNH Extension Intern, Nutrition Connections
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UNH Extension Intern, Nutrition Connections
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UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections
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UNH Extension Intern, Nutrition Connections -
Alanna O'Keefe, UNH Extension Intern, Nutrition Connections -
Nancy Qian, UNH Extension, Nutrition Connections Intern -
Claire Reilly, UNH Extension, Nutrition Connections Intern -
Kelley Shanahan, UNH Extension, Nutrition Connections Intern -
Elizabeth Barton, UNH Extension, Nutrition Connections Intern -
Phoebe Baker, UNH Extension, Nutrition Connections Intern -
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Administrative Assistant for Health & Well-Being Team, BookkeeperEmail: Shirley.Clark@unh.eduPhone: (603) 255-3556 ext. 801 -
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UNH Extension Intern, Nutrition Connections
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UNH Extension Intern, Nutrition Connections
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Food Access Intern -
UNH Extension Intern, Community Resilience and Youth Wellness -
