Health & Well-Being
Supporting Healthy Choices and Creating Healthy Communities
We provide research-based information, training and technical assistance to help New Hampshire succeed and thrive.
Articles
Building the mind-body connection
Being mindful is an important skill for children to learn at an early age. Being mindful not only helps with emotional regulation but is also related ...
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To support early childhood wellness
UNH Extension Health & Well-Being, Nutrition Connections Team supports the health and well-being of people of all ages across New Hampshire, offering ...
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Bringing Evidence-Based Research into the Early Childhood Community
Summary of some of the work Kate Graves and Kendra Lewis are doing to support early childhood through the UNH Extension Health & Well-Being Team.
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Events
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April 16, 2025
5:30pm - 7:30pm, A slow cooker class is a fun way to cook together as a family. Each week Joy will prepare a slow cooker meal for you to try, then you will prepare the
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April 16, 2025
5:30pm - 7:00pm, Nourishing YOU!
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April 23, 2025
10:00am - 12:00pm, Our agriculture community faces unique challenges from injuries to crop loss. Challenges such as these and others can contribute to mental health challenges.
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April 23, 2025
5:30pm - 7:30pm, A slow cooker class is a fun way to cook together as a family. Each week Joy will prepare a slow cooker meal for you to try, then you will prepare the
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April 23, 2025
5:30pm - 7:00pm, Nourishing YOU!
Resources
Our Farmers are Struggling, Farmer mental health challenges can result in loss of life, reduced ability to perform farm duties, lowered farmer quality...
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2023 Health & Well-Being Team Highlights
Several programs were offered across the state engaging adults, teens and youth in health and well... Learn More
Several programs were offered across the state engaging adults, teens and youth in health and well... Learn More
One of the challenges Granite Staters are facing is food insecurity. The goal of Winter Plant a Row with 4-H Strafford County is to raise awareness of...
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One of the challenges Granite Staters are facing is food insecurity. Whether you are looking to supplement your own household, or would like to donate...
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The Simple and Delicious recipe series supports food pantry clients using ingredients found at their New Hampshire food pantry. These recipes can help...
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Ever wonder how things grow, maple syrup is made, what a pollinator does, or what the difference is between a pest and insect? Join the Branching Out ...
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UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections
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UNH Extension Intern, Nutrition Connections
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UNH Extension Intern, Nutrition Connections
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UNH Extension Intern, Nutrition Connections
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UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections -
UNH Extension Intern, Nutrition Connections
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UNH Extension Intern, Nutrition Connections
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UNH Extension Intern, Nutrition Connections
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Food Access Intern -
UNH Extension Intern, Community Resilience and Youth Wellness -
