Supporting Healthy Choices and Creating Healthy Communities
We provide research-based information, training and technical assistance to help New Hampshire succeed and thrive.

Healthy People
- Aging Well
- COVID 19 Vaccine Facts
- Find Food
- Maternal & Child Health
- Mental Health First Aid
- Recipes
- Youth Mental Health and Wellness
Articles
A colorful photo of a double rainbow arching over a green field is what brings hope to Charlotte Holt of Mountain Lakes in North Haverhill, NH. Holt’s...
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When you hear the term vegetarian or vegan, many people automatically think of diet restrictions and bland meals. On the contrary, vegetarianism can o...
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According to the Centers for Disease Control and Prevention (CDC), 1 in 10 Americans have diabetes.1 About one in four of these people are not yet aw...
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Events
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July 27th, 2022
9:00am - 4:00pm, YOU WILL LEARN TO SUPPORT YOUR FRIENDS, FAMILY AND NEIGHBORS:
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August 10th, 2022
9:00am - 3:30pm, Identify. Understand. Respond.
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August 20th, 2022
10:00am - 4:00pm, Save the date! Our 2022 4-H Mindfulness Retreat will be held Saturday, August 20th at the Browne Center in Durham, NH.
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September 7th, 2022
9:00am - 3:30pm, Identify. Understand. Respond.
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September 21st, 2022
9:00am - 4:00pm, YOU WILL LEARN TO SUPPORT YOUR FRIENDS, FAMILY AND NEIGHBORS
Resources
One of the challenges Granite Staters are facing is food insecurity. The goal of Winter Plant a Row with 4-H Strafford County is to raise awareness of...
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One of the challenges Granite Staters are facing is food insecurity. Whether you are looking to supplement your own household, or would like to donate...
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The Simple and Delicious recipe series supports food pantry clients using ingredients found at their New Hampshire food pantry. These recipes can help...
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Ever wonder how things grow, maple syrup is made, what a pollinator does, or what the difference is between a pest and insect? Join the Branching Out ...
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The Protection of Minors Training is required to be taken by all faculty, staff and volunteers who work with a UNH Youth Program. If you are unsure if...
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The application is now open for Fiscal Year 2023.
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Administrative Assistant for Nutrition Connections, Youth & Family Resiliency, Bookkeeper
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UNH Extension Intern, Nutrition Connections
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UNH Extension Intern, Community Resilience and Youth Wellness