Health & Well-Being

In the spring of 2024, Kate Bruchacova embarked on an inspiring collaboration with the Lakes Region Mental Health Center through their impactful InSHA... Learn More
Although Alzheimer's is one type of dementia, it is the most common form, and the one that older adult's worry about. Learn More
Building the mind-body connection
Being mindful is an important skill for children to learn at an early age. Being mindful not only helps with emotional regulation but is also related ... Learn More
To support early childhood wellness
UNH Extension Health & Well-Being, Nutrition Connections Team supports the health and well-being of people of all ages across New Hampshire, offering ... Learn More
Bringing Evidence-Based Research into the Early Childhood Community
Summary of some of the work Kate Graves and Kendra Lewis are doing to support early childhood through the UNH Extension Health & Well-Being Team. Learn More
Winter is a timely season to talk about how mental health can impact community well-being. For communities to reach their highest potentials socially ... Learn More
Several programs were offered across the state engaging adults, teens and youth in health and wellness
2024 Health & Well-Being Team Highlights Several programs were offered across the state engaging adults, teens and youth in health and wellness Learn More
Self-esteem is our perception of our self-worth. Having a positive self-image and self-esteem can be impactful in all areas of our lives. Learn More
Gifts to Extension’s Health and Well-Being and 4-H Youth Education programs help Granite Staters thrive
The holiday season provides a reminder of the importance of giving back to communities. This Giving Tuesday, December 3, UNH Extension invites you to ... Learn More
When people think of nutrition, they are often thinking about the health or nutrients of the food that they are eating. Certainly, it is important for... Learn More