Health & Well-Being
The part-time Extension Health and Well-Being Program Assistant supports the evaluation processes for the Nutrition Connections program. Programs incl...
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Explore three different Volunteer Pathways
For those interested in creating community change and becoming health champions, we are currently inviting adult individuals who are interested in vol...
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Winter can be the hardest time of the year to fit in enough physical activity. While your kids are home from school on winter break, why not join The ...
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Carbs, or carbohydrates, are often made out to be the enemy of a healthy diet with media headlines that encourage cutting down or cutting them our com...
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She is recognized for her work with the Master Wellness Volunteer program
Zeanny Egea Alvarado, Nutrition Connections teacher in Coös County and coordinator for the Master Wellness Volunteer program, is the recipient of UNH ...
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Probiotics are living microscopic organisms that we eat and live within our digestive system. Essentially, probiotics are the good bacteria inside of ...
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Volunteers reimagine a space and youth learn to grow healthy produce
With assistance from a team of dedicated Extension Master Gardener interns, a small patch of land behind the Pemi Youth Center in Plymouth has become ...
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New program focused on health and well-being builds off existing Extension expertise
To address critical needs in health, well-being, youth development and education, UNH Extension has expanded its support for youth and families by est...
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Learning new recipes can be fun, but it’s important to understand safety concerns
Social media provides a fun way to learn new recipes. But there are some harmful online cooking challenges that go “viral” on platforms like Facebook,...
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Eating is a rushed experience for most of us, often done sitting in front of the TV or computer screen. You may eat without thinking, whether you're h...
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