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May 14, 2020
La legumbre es una proteína vegetal naturalmente baja en grasa que además es rica en nutrientes como la fibra dietética, el hierro, el folato y otros.  La fibra ayuda a una buena digestión, el hierro fortalece  nuestro sistema inmunológico protegiéndonos contra enfermedades e infecciones. Las legumbres se recomienda para reducir el riesgo de enfermedad cardíaca, presión arterial alta, diabetes tipo 2, anemia y para control de peso.
March 27, 2020
Si no pudo encontrar Gel antibacterial en el super o la farmacia, toque AQUI para ver el video de una receta casera que solo necesita 2 ingredientes. Añada 2 cucharadas de aloe vera, or cualquier crema humectante para hacerlo más cremoso y suave en sus manos. Lavarse las manos es siempre lo más recomendable. Toque AQUI para ver un video de la manera correcta y eficaz de eliminar gérmenes de sus manos. Compártalo con su familia. 

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May 14, 2020

La legumbre es una proteína vegetal naturalmente baja en grasa que además es rica en nutrientes...

March 27, 2020

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