Social, Emotional and Mindful Learning

Peaceful little girl with eyes closed finding comfort and serenity hugging a tree.
Big Trees, Big Benefits: How Nature Provides Wellness for All Ages
The ATLAS program, a collaboration between SELT and UNH Extension, connects youth and educators to nature through outdoor learning and mindfulness. Ne... Learn More
Smiling senior man using laptop.
Solo Aging... Making Independent Decisions About Your Future
Aging Well
Today more Americans are single, fewer are having children and the older adult population is on the rise which leads to another demographic that is in... Learn More
Balance and Mindfulness
Boost Your Brain: Evidenced-Based Strategies to Keep Your Mind Sharp
Boost Your Brain: Evidenced-Based Strategies to Keep Your Mind Sharp Learn More
the brain, functions of
Boost Your Brain
How mental health and brain health are connected
Understanding how mental health affects brain health Learn More
Young women holding up daisies
Youth Suicide Prevention: Learn the Facts
September is National Suicide Prevention and Awareness Month
September is National Suicide Prevention and Awareness Month. Throughout this month, we encourage you to help us spread the facts about suicide and ed... Learn More
Rick Alleva headshot
Rick Alleva Retires from Youth and Family Resiliency Field Specialist Position
Alleva’s career changed many lives
Alleva’s career changed many lives Learn More
How to support social-emotional learning in youth
Learn how you can support children's social-emotional development!
Learn how you can support children's social-emotional development! Learn More
Angela Balamuth Headshot
Angela Balamuth Joins UNH Extension as Project Coordinator for the NH Opioid Prevention Project
Balamuth will work on a two-year, grant-funded initiative awarded to UNH Extension from the Substance Abuse Mental Health Services Administration
Balamuth will work on a two-year, grant-funded initiative awarded to UNH Extension from the Substance Abuse Mental Health Services Administration Learn More
Collage of photos featuring kids, food, chicken and cow
UNH Extension Partners with UMaine and UVM on USDA Grant to Support Rural Youth STEM Education
A $685,000 grant will help deliver remote AgriSTEM learning experiences to rural New Hampshire students
A $685,000 grant will help deliver remote AgriSTEM learning experiences to rural New Hampshire students Learn More
4-H siblings hold up chickens
UNH Extension Helps Families Manage Anxiety, Build Resilience During Pandemic
Programs aimed at youth and families address mental health
Programs aimed at youth and families address mental health Learn More