Nutrition Connections

heart/runner
Healthy For Your Heart
The most famous holiday in February is Valentine’s Day, the day when we express love for our loved ones.  Why not show our hearts some love too... Learn More
A quesadilla cut into four slices and arranged in a cross shape on a plate. Chopped orange and red peppers and pieces of parsley are between the slices. The plate is white with a blue pattern.
School Vacation Week Recipes
Easy recipes kids can help make when school's out
Easy recipes kids can help make when school's out Learn More
Food Dating on Packages – Are They for Food Safety or Quality?
Prevent Waste and Save Money by Understanding What These Mean
Prevent Waste and Save Money by Understanding What These Mean Learn More
A woman and child in the snow.
Anti-Hibernation Do’s and Don’ts
How to stay active and healthy when it’s cold and dark
How to stay active and healthy when it’s cold and dark Learn More
scales
Setting S.M.A.R.T. Goals for the New Year
Setting S.M.A.R.T. Goals for the New Year As the new year approaches, it’s time to start thinking about your goals for 2018. Do you want to eat hea... Learn More
Nutrition Connection's Joy Gagnon and Tamworth farmer Clay Prill talk to students at the Brett School.
Food, Farms, Facts and Fun
Nutrition Connections brings farmers to N.H. classrooms
Nutrition Connections brings farmers to N.H. classrooms Learn More
A table of healthy Thanksgiving and holiday foods.
Healthy Substitutes to Spice Up Holiday Meals
Tips and tricks for delicious, healthy dishes
Tips and tricks for delicious, healthy dishes Learn More
A plate of roast turkey. mashed portatoes, yams, corn and peas
Thirteen Tips for Thanksgiving food safety
Easy ways to pass the stuffing without passing on food-borne illnesses
Easy ways to pass the stuffing without passing on food-borne illnesses Learn More
appetizers
Keep Community and Family Potlucks Safe This Season
It’s fall potluck season! Slow cookers, casseroles, and other hot dishes will be making their warm and welcome appearances. Here’s an update on how... Learn More
Smart Shopping: Fact Or Fiction?
Shopping on a budget can be difficult, but shopping tips can make your trip to the grocery store a little easier on your wallet. We decided to investi... Learn More