Youth & Family Resiliency

Learn what you can do to support your loved ones and yourself
Suicide Prevention for Adults
Learn what you can do to support your loved ones and yourself
In the US, mental health issues among adults are prevalent: The National Institute of Health estimates that one in five adults experience mental illne... Learn More
Mental Health Awareness
UNH Extension Helping Coordinate Delivery of Mental Health First Aid® Throughout New Hampshire
UNH Extension is coordinating the delivery of the Mental Health First Aid® program throughout New Hampshire. This eight-hour training is designed to t... Learn More
A farmer walking in a field of corn
Understanding Farm Stress
Farmers experience unique stress and mental health challenges due to their occupation
Understanding farm stress and what contributes to it. Learn More
School children wearing masks
Helping Youth Manage Back to School Anxiety
Strategies to help parents during the start of a new school year
Here are some tips to help deal with your child’s anxiety when returning back to school. Learn More
Young women holding up daisies
Youth Suicide Prevention: Learn the Facts
September is National Suicide Prevention and Awareness Month
September is National Suicide Prevention and Awareness Month. Throughout this month, we encourage you to help us spread the facts about suicide and ed... Learn More
Rick Alleva headshot
Rick Alleva Retires from Youth and Family Resiliency Field Specialist Position
Alleva’s career changed many lives
Alleva’s career changed many lives Learn More
How to support social-emotional learning in youth
Learn how you can support children's social-emotional development!
Learn how you can support children's social-emotional development! Learn More
Angela Balamuth Headshot
Angela Balamuth Joins UNH Extension as Project Coordinator for the NH Opioid Prevention Project
Balamuth will work on a two-year, grant-funded initiative awarded to UNH Extension from the Substance Abuse Mental Health Services Administration
Balamuth will work on a two-year, grant-funded initiative awarded to UNH Extension from the Substance Abuse Mental Health Services Administration Learn More
Calming mountain scene with quote from Nataly Kogan - "Self Care is the least selfish thing you can do."
Mindfully Maintaining your Emotional Health
Self-care tips for finding balance in your life during stressful times
Self-care tips for finding balance in your life during stressful times Learn More
Children embracing in a field
UNH Cooperative Extension Receives Nearly $400,000 to Build Resiliency in Rural NH Communities 
UNH Cooperative Extension has received a two-year grant from the National Institute of Food and Agriculture
UNH Cooperative Extension has received a two-year grant from the National Institute of Food and Agriculture Learn More