Articles

Kiwi berry plant
Diversification on the Farm [audio]
Episode 7 of the Shared Soil Podcast
AOR Farmers John and Erin discuss the benefits of diversifying farm enterprises for risk management, financial sustainability, and personal enjoyment.... Learn More
Balanced diet of meat, fish, nuts, beans, eggs, fruits and vegeetables.
The Importance of Nutrition in Preventing and Mitigating Postpartum Depression
A balanced diet is important to reducing risk of mood disorders
Postpartum depression is a severe mood disorder that affects roughly 15% of mothers. Mothers suffering from postpartum depression may exhibit feelings... Learn More
Astara (Aster) Zuorski photo in woods
Astara (Aster) Zuorski Hired as 4-H Program Manager for Cheshire County
Zuorski brings 15 years of youth development and educational experience to Extension
Astara (Aster) Zuorski has been hired as the new 4-H Program Manager for Cheshire County and started in June 2024. Learn More
Michael Polizzotti
Mike Polizzotti Takes on New Role as Senior Economic Development Planner with Strafford Regional Planning Commission
It is with a deep sense of gratitude we share with our community development partners that Mike Polizzotti has moved on from UNH Extension and has tak... Learn More
Teens in Sensory Exploration: Fingerpainting
4-H Youth Development Partners with UNH Child Study and Development Center for Teen Conference Service-Learning Project
A service-learning project for 4-H teen leaders instills self-advocacy and kindness
4-H teens closed out their 4-H year by focusing on grounding themselves in kindness while showing respect for themselves, others and the world around ... Learn More
pathway lined with adult shade trees
Shade Matters
The effects of shade on the air around us is formidable. Shade can lower the ambient temperature of the air by as much as 15 to 20 degrees. It has a s... Learn More
close up of a kiwiberry plant
UNH Researchers and New Hampshire Farmers Team Up for Unique Kiwiberry Breeding Program
John and Erin Maynard are helping evaluate kiwiberries on their farm.
In North Sutton, New Hampshire, John and Erin Maynard are growing kiwiberry plants as part of University of New Hampshire research on their personal f... Learn More
2024 Schoolyard SITES teachers and volunteers posing in classroom
Schoolyard SITES inspires students to explore the natural world in New Hampshire
The professional development program pairs elementary school teachers with UNH Extension science volunteers to implement citizen science projects
In spring 2024, teachers and volunteers from across New Hampshire convened for another successful Schoolyard SITES showcase. The showcase provided spa... Learn More
Three Conservation Easement Panelists sitting at table in library
Six Burning Questions about Conservation Easements
Two conservation easement owners and Duane Hyde, Land Conservation Director at SELT, answered questions and addressed concerns about conservation ease... Learn More
Young parents with their baby girl at home.
Perinatal Mood and Anxiety Disorders
Supporting new parents when welcoming new life into the family
Welcoming a new baby into your home is a joyous time. But it can be challenging. Learn More