Healthy Schools NH
Every January, many of us make resolutions to eat more healthfully and lose weight, but most of us lose steam along the way. If you find yourself havi...
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The holiday season is about family, fun and food. But did you know that many of your favorite holiday treats might be packed with sodium? Breads, roll...
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How to Use Thanksgiving Leftovers Without Getting Bored
How to Use Thanksgiving Leftovers Without Getting Bored
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American Diabetes Month is a time to raise awareness of diabetes prevention and control. In the United States, more than 25 million people are living ...
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Halloween is a tricky holiday to keep your family eating healthy. Between Trick-or-Treating and Halloween parties the sweets and candy definitely pile...
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Take advantage of apples this season with these tasty recipes!
Take advantage of apples this season with these tasty recipes!
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When you think of “family mealtime,” what comes to mind? Maybe your whole family is sitting around a big table and the room is filled with the smell o...
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From mid-August through October, winter squash is in abundance in New Hampshire. You can find squash at farmers’ markets, farm stands and grocer...
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UNH Cooperative Extension is partnering with Gather Food Pantry and NH Gleans to distribute fresh produce to food insecure communities in Strafford Co...
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