Articles

Casual holiday feast on table with plates being filled.
Mindful Eating During the Holidays
When people think of nutrition, they are often thinking about the health or nutrients of the food that they are eating. Certainly, it is important for... Learn More
Dinner table set with food and drinks for Thanksgiving
Food Safety Reminders for the Holiday Season
Keep your friends and family safe when gathering for the holidays by properly cooking and baking
Whether you cook for yourself, a small gathering of families or friends or a large crowd, it all begins with safe food handling. Safe steps in food ha... Learn More
Nate Bernitz, Sue Cagle and Becky Levy standing in front of a presentatin screen at the NH Municipal Association conference
Crafting Creative Solutions Through Conflict: Insights from the NHMA Conference
On October 30 and 31, UNH Extension Community & Economic Development field specialists Nate Bernitz, Rebecca Levy, and Sue Cagle attended the annual N... Learn More
Senior women enjoying meal together at home
Add a Dash of Companionship to Increase Healthy Eating
Aging Well in New Hampshire
The Surgeon General’s report on social isolation and loneliness stating that a lack of social connectedness can increase risk of premature death due t... Learn More
Sugar Maple leaf on the left and Red Maple leaf on the right
Red or Sugar Maple? How do you tell the difference?
Part of the "A Walk in the Woods" series
Though they are closely related, there are many differences between sugar maple and red maple. Both are important trees in the New Hampshire forest th... Learn More
woman giving thumbs up
How to Fall in Love with Marketing [audio]
Episode 10 of the Shared Soil Podcast
Kendall Kunelius and Rebecca Dube discuss the importance of marketing for farmers, emphasizing that it should be a key part of their business plan. Th... Learn More
a group of participants standing in a building made of cross laminate timber
From Stump to Structure: Exploring the Journey of New England's Forest Products
This week, Andy Fast and Steve Roberge (Extension Specialists in Forest Industry and Forestry), with financial support from the Northern Border Region... Learn More
Hand of peson writing out Generation X with a black marker.
Generation X... "The Forgotten Generation"
The GEN Xperience
Generation X, a population of about 65 million, is often referred to as the 'forgotten' generation due to the larger baby boomer and millennial genera... Learn More
People in audience listening to four people talk on a stage
UNH Extension Represented at Society of American Foresters National Convention
Andrew Fast and Steven Roberge discuss forestry topics with a national network of industry professionals
Two UNH Extension state forestry specialists, Andrew Fast and Steven Roberge, shared their knowledge and discussed important forestry topics with nati... Learn More
Smiling senior man using laptop.
Solo Aging... Making Independent Decisions About Your Future
Aging Well
Today more Americans are single, fewer are having children and the older adult population is on the rise which leads to another demographic that is in... Learn More