Articles

four teens standing shoulder to shoulder
Welcome to 4-H in Merrimack County
The 4-H program teaches subject areas and cultivates skills that promotes success in life. 4-H helps young people learn how to present themselves, feel comfortable with others, make sound decision and much more. 4-H is open to all youth ages 5-18.
The 4-H program teaches subject areas and cultivates skills that promotes success in life. 4-H helps young people learn how to present themselves, fee... Learn More
people standing on trail looking at view
Accessible Trails Intern
Help more people access the outdoors in New Hampshire!
UNH Extension & Trail Finder are seeking an Accessible Trails Intern for Summer 2025! Help more people access the outdoors in New Hampshire! Apply by ... Learn More
Aerial view of downtown village with snow covered buildings with the sun rising over distant mountains
Healthy People Make Thriving Communities
Winter is a timely season to talk about how mental health can impact community well-being. For communities to reach their highest potentials socially ... Learn More
A downtown traffic intersection with tree-lined street, brick commercial buildings and an old brick church.
Enhancing Downtown Vitality: UNH Extension’s First Impressions Program
Vibrant downtowns serve as the heart of communities, offering social gathering spaces, economic opportunities, and a sense of place for the people who... Learn More
Small Bird sitting at feeder
Cleaning Your Bird Feeders
If you have had feeders out for the winter before, you know the importance of keeping them clean. Cleaning bird feeders regularly is essential for pre... Learn More
heart shaped plants in pots
Can house plants make you happier?
When the world is gloomy, plants in the home can provide relief
Houseplants can brighten up a room and improve the overall aesthetic, especially during long winters. Studies show that houseplants can lower cortisol... Learn More
Confident strong woman reaching her goals, mental and physical health.
2024 Health & Well-Being Team Highlights
Several programs were offered across the state engaging adults, teens and youth in health and wellness
2024 Health & Well-Being Team Highlights Several programs were offered across the state engaging adults, teens and youth in health and wellness Learn More
jars of preserves
Food Preservation [audio]
Episode 12 of the Shared Soil Podcast
Season two begins with Kendall and Rebecca discussing food preservation with Sean O'Brien, a home horticulture program manager at UNH Extension. They ... Learn More
National Invasive Species Awareness Week logo
5 Ways to Participate in National Invasive Species Awareness Week
Keep an eye out for invasive species, from February 24—28, 2025 and beyond.
National Invasive Species Awareness Week (NISAW) is being celebrated February 24— 28, 2025. Learn More
Forest of trees in the fall
How Trees Grow, Part II
In part two of this blog series, the focus is on the diameter growth (or thickening) of stems, branches, and roots. Learn More