Central Square Terrace Apartments
Keene, NH 03431
United States
6-Week Program on Mondays
Meeting Sessions: July 15, 22, 29, August 5, 12, 26
Walk With Ease, a free program of the Arthritis Foundation, is for anyone looking to begin or increase their movement or physical activity. You will meet once week over the course of 6 weeks to watch and review the week's video lesson. You will also be provided a free guidebook, and resources to help guide you through the walking program.
This program is proven to:
- Reduce pain and discomfort of arthritis
- Increase balance, strength and walking pace
- Improve overall health
For questions on this program contact: christine.parshall@unh.edu or 603-331-4793 (voice or text).
*This program is open only to residents of Central Square Terrace Apartments. Contact Karen Graveline.
Join us in this walking program!
- Go at your own pace
- Set goals that are meaningful to you.
- Share tips and experiences with other
For persons with disabilities requiring special accommodations, please contact Christine Parshall at 603-331-4793.
