Walk With Ease


Central Square Terrace Apartments
Keene, NH 03431
United States

6-Week Program on Mondays

Meeting Sessions: July 15, 22, 29, August 5, 12, 26

Walk With Ease, a free program of the Arthritis Foundation, is for anyone looking to begin or increase their movement or physical activity. You will meet once week over the course of 6 weeks to watch and review the week's video lesson. You will also be provided a free guidebook, and resources to help guide you through the walking program.

This program is proven to:

  • Reduce pain and discomfort of arthritis
  • Increase balance, strength and walking pace
  • Improve overall health

    For questions on this program contact: christine.parshall@unh.edu or 603-331-4793 (voice or text).

couple walking
  • *This program is open only to residents of Central Square Terrace Apartments. Contact Karen Graveline.

Join us in this walking program!

  • Go at your own pace
  • Set goals that are meaningful to you.
  • Share tips and experiences with other

For persons with disabilities requiring special accommodations, please contact Christine Parshall at 603-331-4793.