Health & Well-Being Events
July 30, 2024 | 2:00 - 3:00pm
**To attend this series, you MUST be a participant of the Concord Riverbend's InSHAPE Program. Please direct any registration questions to alyssa.lemmermann@unh.edu**
This free series is offered in…
July 31, 2024 | 4:30 - 5:30pm
Start off your summer with some simple ideas for choosing refreshing summer beverages! During this session, we will explore how to identify how much sugar is in your drink. We will talk about other…
August 1, 2024 | 6:30 - 7:30pm
Gather up family and friends for evening walks in the park. Wind down from a long day with a nice walk on the trails at Constitution Park in Ossipee. (We can find other trails if the group wants.)…
August 6, 2024 | 2:00 - 3:00pm
**To attend this series, you MUST be a participant of the Concord Riverbend's InSHAPE Program. Please direct any registration questions to alyssa.lemmermann@unh.edu**
This free series is offered in…
August 7, 2024 | 9:00am - 3:30pm
Identify. Understand. Respond.
Youth Mental Health First Aid is an evidence-based training that teaches you how to identify, understand and respond to signs of mental illness and substance use…
August 13, 2024 | 10:00am - 12:30pm
Tuesdays from 10:00 a.m. to 12:30 p.m., weekly series of 6 dates August 13 - September 17
Are you ready to put the life back into your life? Gain the confidence and real-life skills needed for…
August 14, 2024 | 9:00am - 4:00pm
YOU WILL LEARN TO SUPPORT YOUR FRIENDS, FAMILY AND NEIGHBORS:
Mental Health Fist Aid (MHFA) is skills-based training that teaches people how to identify, understand and respond to signs and…
August 15, 2024 | 10:00 - 11:00am
**To attend this series, you MUST be a resident of Penacook Landing Apartments. Please direct any registration questions to alyssa.lemmermann@unh.edu**
This free series is offered in partnership…
August 20, 2024 | 1:00 - 2:00pm
Zoom Sessions, 1:00-2:00 pm (optional to attend)
Tuesday, August 20
Tuesday, August 27
Tuesday, September 3
Tuesday, September 10
Tuesday, September 17
Tuesday, September 24
Cost - Free
About…
August 20, 2024 | 5:00 - 6:00pm
Learn and share:
easy, tasty ways to prepare fresh summer produce.
tips for adding fruits and veggies to family meals and snacks.
affordable ways to keep fruits and vegetables on the table year-…
August 22, 2024 | 10:00 - 11:00am
**To attend this series, you MUST be a resident of Penacook Landing Apartments. Please direct any registration questions to alyssa.lemmermann@unh.edu**
This free series is offered in partnership…
August 28, 2024 | 10:00 - 11:00am
To attend this series, you MUST be a resident of the Richard Brown House OR a resident of Loudon, NH.
This series of classes will take place on the 4th Wednesday of every month.
Each month, UNH…
August 29, 2024 | 10:00 - 11:00am
**To attend this series, you MUST be a resident of Penacook Landing Apartments. Please direct any registration questions to alyssa.lemmermann@unh.edu**
This free series is offered in partnership…
September 5, 2024 | 10:00 - 11:00am
**To attend this series, you MUST be a resident of Penacook Landing Apartments. Please direct any registration questions to alyssa.lemmermann@unh.edu**
This free series is offered in partnership…
September 11, 2024 | 5:30 - 8:00pm
WEDNESDAYS, 5:30 PM - 8:00 PM
September 11, 18, 25 and October 2, 9, 16
Are you ready to put life back into your days?
Chronic pain can be difficult to live with. If you or someone you care for…
September 15, 2024 | 9:00am - 4:00pm
YOU WILL LEARN TO SUPPORT YOUR FRIENDS, FAMILY AND NEIGHBORS:
Mental Health Fist Aid (MHFA) is skills-based training that teaches people how to identify, understand and respond to signs and…
September 25, 2024 | 10:00 - 11:00am
To attend this series, you MUST be a resident of the Richard Brown House OR a resident of Loudon, NH.
This series of classes will take place on the 4th Wednesday of every month.
Each month, UNH…
September 25, 2024 | 1:00 - 3:30pm
WEDNESDAYS, 1:00 PM - 3:30 PM
September 25, and October 2, 9, 16, 23, 30
If you or someone you care for has diabetes this workshop is for you! Learn techniques to deal with the symptoms of…
September 27, 2024 | 9:00am - 4:00pm
YOU WILL LEARN TO SUPPORT YOUR FRIENDS, FAMILY AND NEIGHBORS:
Mental Health Fist Aid (MHFA) is skills-based training that teaches people how to identify, understand and respond to signs and…
October 16, 2024 | 9:00am - 4:00pm
YOU WILL LEARN TO SUPPORT YOUR FRIENDS, FAMILY AND NEIGHBORS:
Mental Health Fist Aid (MHFA) is skills-based training that teaches people how to identify, understand and respond to signs and…
