TUESDAYS, 4:00 PM - 6:30 PM
january 21, 28, and february 4, 11, 18, 25
Are you ready to put life back into your days?
Chronic pain can be difficult to live with. If you or someone you care for…
Health & Well-Being Events
January 29, 2025 | 12:30 - 3:00pm
This workshop is full!
We invite you to register to be put on our waiting list for the next class.
WEDNESDAYS, 12:30 PM - 3:00 PM
JANUARY 29, February 5, 12, 19, 26 and March 5
If you or someone…
January 30, 2025 | 9:30 - 10:30am
Zoom Sessions, 9:30-10:30 pm (optional to attend)
Thursday, January 30
Thursday, February 6
Thursday, February 13
Thursday, February 20
Thursday, February 27
Thursday, March 6
Cost - Free…
February 18, 2025 | 10:00 - 10:45am
Join us for this free, 4-week nutrition workshop series.
Tuesdays, February 18, 25 and March 4, 11
Register now! Sign up at the TRIP Center or call 603-934-4151
Topics include:
Sharing ideas…
February 18, 2025 | 10:00 - 11:00am
Staff Training for NH Food Pantries
Informational Session
The Create Better Health (SNAP-Ed) Online Course is a free 8-lesson course that will help you learn how to promote healthier choices for…
February 18, 2025 | 6:00 - 7:15pm
Master Wellness Volunteer Program | Becoming a Master Wellness Volunteer
If you are interested in creating Healthy Communities in NH this program is for you!
Description
The UNH Extension Master…
February 21, 2025 | 9:00am - 4:00pm
YOU WILL LEARN TO SUPPORT YOUR FRIENDS, FAMILY AND NEIGHBORS:
Mental Health Fist Aid (MHFA) is skills-based training that teaches people how to identify, understand and respond to signs and…
February 25, 2025 | 6:00 - 7:15pm
Master Wellness Volunteer Program | Becoming a Master Wellness Volunteer
If you are interested in creating Healthy Communities in NH this program is for you!
Description
The UNH Extension Master…
March 4, 2025 | 6:00 - 7:15pm
Master Wellness Volunteer Program | Becoming a Master Wellness Volunteer
If you are interested in creating Healthy Communities in NH this program is for you!
Description
The UNH Extension Master…
March 6, 2025 | 9:00am - 5:00pm
YOU WILL LEARN TO SUPPORT YOUR FRIENDS, FAMILY AND NEIGHBORS:
Mental Health Fist Aid (MHFA) is skills-based training that teaches people how to identify, understand and respond to signs and…
March 11, 2025 | 1:00 - 3:30pm
Tuesdays from 1:00 p.m. to 3:30 p.m., weekly series of 6 dates March 11 - April 15
Are you ready to put the life back into your life? Gain the confidence and real-life skills needed for living a…
March 11, 2025 | 6:00 - 7:15pm
Master Wellness Volunteer Program | Becoming a Master Wellness Volunteer
If you are interested in creating Healthy Communities in NH this program is for you!
Description
The UNH Extension Master…
March 14, 2025 | 9:00am - 4:00pm
Identify. Understand. Respond.
Youth Mental Health First Aid is an evidence-based training that teaches you how to identify, understand and respond to signs of mental illness and substance use…
March 15, 2025 | 9:00am - 5:00pm
This workshop will be held in the Granite State Room.
YOU WILL LEARN TO SUPPORT YOUR FRIENDS, FAMILY AND NEIGHBORS:
Mental Health Fist Aid (MHFA) is skills-based training that teaches people how…
March 18, 2025 | 6:00 - 7:15pm
Master Wellness Volunteer Program | Becoming a Master Wellness Volunteer
If you are interested in creating Healthy Communities in NH this program is for you!
Description
The UNH Extension Master…
March 25, 2025 | 6:00 - 7:15pm
Master Wellness Volunteer Program | Becoming a Master Wellness Volunteer
If you are interested in creating Healthy Communities in NH this program is for you!
Description
The UNH Extension Master…
April 1, 2025 | 12:01am - May 30, 2025 | 11:00pm
This program uses a unique, whole-person approach to brain fitness, providing healthy practices to help you remember things better, be more organized, pay closer attention, and reduce stress—as well…
April 29, 2025 | 9:00am - 4:00pm
YOU WILL LEARN TO SUPPORT YOUR FRIENDS, FAMILY AND NEIGHBORS:
Mental Health Fist Aid (MHFA) is skills-based training that teaches people how to identify, understand and respond to signs and…
May 16, 2025 | 9:00am - 4:00pm
Identify. Understand. Respond.
Youth Mental Health First Aid is an evidence-based training that teaches you how to identify, understand and respond to signs of mental illness and substance use…
June 20, 2025 | 9:00am - 4:00pm
YOU WILL LEARN TO SUPPORT YOUR FRIENDS, FAMILY AND NEIGHBORS:
Mental Health Fist Aid (MHFA) is skills-based training that teaches people how to identify, understand and respond to signs and…
