Programs That Make a Difference
Extension Health & Well-Being Programs are research-based practical options for people seeking better health, organizations supporting well-being, and communities seeking greater resilience.
Walk With Ease
Whether you need relief from arthritis pain or just want to be active, the Arthritis Foundation's six-week self-directed Walk With Ease program can help you safely make physical activity a part of your everyday life!
Program Details
- Use any device from anywhere
- Walk on your own schedule
- Weekly emails and prerecorded video lessons are provided to help keep you on track
- Meet each week over Zoom for support and to share successes/challenges
- Free guidebook provided
