This list includes contact information for both national and New Hampshire resources for those experiencing mental health challenges. If you or someone you know is struggling, please consider reaching out to one of these resources.
The NHRRAP provides individuals in the state of New Hampshire with immediate, 24/7 access to mental health and/or substance use crisis support via telephone, text, and chat services.
Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support via a medium people already use and trust: text. “home”, “start”, “hello”.
Text TALK to 741741
Information and Referral Specialists connect NH residents to health & human services including recovery and treatment 24/7.
9 Doorways in NH provide single points of entry for anyone seeking help around substance use. For 24/7 access to services dial 211. For medical emergencies dial 911.
NH Mental Health Centers located in 10 regions provide services such as: Intake, Emergency Services, and Mobile Crisis Response Teams.
13 RPHNs around the state coordinate with local partners to address regional public health needs. For information about the variety of public health programs available in your area contact your local RPHN.
The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24/7.
WellnessLink provides at no-cost information and coordination designed to support wellbeing. For adults 60+ years old.
Strong as Granite is a platform that's raising awareness of the mental health and substance use support and resources available throughout New Hampshire. It's part of a coordinated effort to bring help, hope and healing to all Granite Staters.
The leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25. Call, Chat, text “start” to 678-678.
Crisis counseling and support for people experiencing emotional distress related to natural or human-caused disasters & infectious disease outbreaks. Phone or text to connect with a trained crisis counselor 24/7, 365 days a year.
Text TalkWithUs to 66746
The Veterans Crisis Line serves Veterans, service members, National Guard and Reserve members, and those who support them. You don't have to be enrolled in VA health care or registered with VA to call.
Text TALK to 838255
Crisis centers across the state of NH provide free and confidential support services to those impacted by domestic violence, sexual assault, and stalking. Confidential advocates are available to provide support 24/7.
An online source of information for alcohol, drug, or mental health treatment facilities and programs around the country.
AFSP raises awareness, funds scientific research, and provides resources and aid to those affected by suicide.
NAMI NH provides information, education and support to families and communities affected by mental illness.
Resources, ideas, and best practices on Student Wellness from the NH Department of Education. BSW also administers several targeted initiatives.