Health & Well-Being

A photo of a quiche in a white serving dish. A blue and white towel surrounds the dish; next to the dish are, on the left, a yellow and a red pepper, and on the right, four eggs.
Fresh Fritattas in February
Get Egg-cited for the Latest Recipe of the Month
Get Egg-cited for the Latest Recipe of the Month Learn More
Griddles On, Spatulas Up for the Grilled Cheese Challenge [Video]
The Grilled Cheese Challenge is on! Several counties are planning a challenge as part of their 4-H Food Show event or County Activities Day. This is a... Learn More
4-H Food Safety Video Available for Teaching Best Practices
With 4-H Food Shows and Cook Offs scheduled throughout the winter months, making sure 4-H youth understand the four basic steps to food safety is a to... Learn More
Recipe of the Month
January Recipe of the Month
January Recipe of the Month Learn More
A quesadilla cut into four slices and arranged in a cross shape on a plate. Chopped orange and red peppers and pieces of parsley are between the slices. The plate is white with a blue pattern.
School Vacation Week Recipes
Easy recipes kids can help make when school's out
Easy recipes kids can help make when school's out Learn More
A small red wagon in front of three rows of apple trees on a sunny day.
Legal Guide for N.H. Farmers Now Available
Guide covers employment law, organic certification and other topics vital to farmers
Guide covers employment law, organic certification and other topics vital to farmers Learn More
Food Dating on Packages – Are They for Food Safety or Quality?
Prevent Waste and Save Money by Understanding What These Mean
Prevent Waste and Save Money by Understanding What These Mean Learn More
4th H Challenge: Make the Healthy Choice the Easy Choice
Looking for a way to make the healthy choice the easy choice at your 4-H club meetings?  How about the 4th H Challenge?  Let's start with the 4-1-1 on... Learn More
Volunteers pose at the Granite State Market Match booth at the Littleton Farmers Market
Healthy Local Foods for All
Farmers market dollars go further with Granite State Market Match
Farmers market dollars go further with Granite State Market Match Learn More
Cooks making grilled cheese sandwiches
Volunteers Explore Hands On Fun with Grilled Cheese Challenge
Sullivan County 4-H volunteer leaders had lots of intriguing questions about the newest 4-H opportunity - Grilled Cheese Challenge!  But once the apro... Learn More