Health & Well-Being

Top view of a bowl of minestrone soup
May Recipe: Hearty Minestrone Soup
A hearty, healthy soup that's great any time
A hearty, healthy soup that's great any time Learn More
Stalks of fresh rhubarb.
Rhubarb Fresh From Farmers Market
Enjoying a tart harbinger of spring
Enjoying a tart harbinger of spring Learn More
Early spring shoots are healthy
Think Spring, Think Green
Healthy greens are among the first offerings at New Hampshire farmers markets
Healthy greens are among the first offerings at New Hampshire farmers markets Learn More
Recipe for fresh roasted asparagus from a New Hampshire Farmer's Market
Roasted Asparagus Fresh From Farmers Market [video]
UNH Nutrition Intern Caitlin Porter shows how to select and prepare this spring treat.
UNH Nutrition Intern Caitlin Porter shows how to select and prepare this spring treat. Learn More
Family Exercising
National Physical Fitness and Sports Month
UNH Cooperative Extension is supporting the President’s Council on Fitness, Sports & Nutrition in honor of National Physical Fitness and Spor... Learn More
Retail produce Incentive program
Affordable Year Round Access to Local, Fresh Produce Just Got Easier
Granite State Market Match Growing Successfully at Littleton Coop
Granite State Market Match Growing Successfully at Littleton Coop Learn More
Eat Local for Earth Day
Celebrate the earth with local food
Celebrate the earth with local food Learn More
two older adults walking along a park path
Step Into Spring by Increasing Physical Activity
Spring is around the corner and the warm weather is calling us to get outside and get active. Whether it is raking leaves or getting your favorite per... Learn More
Chicken and Couscous-March Recipe
Chicken and Couscous
Chicken and Couscous Learn More
cutting board
Save Money and Time by Preparing Foods in Advance
Tips For Healthy, Delicious Meals You Can Make Ahead
Tips For Healthy, Delicious Meals You Can Make Ahead Learn More