Health & Well-Being

Farmers markets in Carroll County
Have you been to the farmers market yet?
When and where to find Carroll County farmers markets.
When and where to find Carroll County farmers markets. Learn More
Keeping Your Picnic Healthy and Safe
Food safety tips for summer picnics
Food safety tips for summer picnics Learn More
Snow peas and tomatoes on a white plate.
Snow Peas With Tomatoes, Fresh From The Farmers Market [Video]
UNH Nutrition intern Caitlin Porter shows how to select and prepare these summer favorites
UNH Nutrition intern Caitlin Porter shows how to select and prepare these summer favorites Learn More
Slow Cooker Program at Nashua Soup Kitchen
Slow Cooker Success
A partnership with Nashua Soup Kitchen & Shelter creates memorable meals
A partnership with Nashua Soup Kitchen & Shelter creates memorable meals Learn More
Skillet with broccoli, red pepper strips and chopped onion.
Broccoli Fresh From Farmers Market [video]
UNH Nutrition Connections Intern Caitlin Porter shows how to select and prepare this summer vegetable.
UNH Nutrition Connections Intern Caitlin Porter shows how to select and prepare this summer vegetable. Learn More
farmers market
Eat Local This Summer
Summer is here, and so are fresh locally grown fruits and vegetables! Why shop for healthy local foods this summer? A 2012 study in the Journal of ... Learn More
Nutrition Connections and 4-H Spark Curiosity in Nashua
A new program takes root at Fairgrounds Elementary
A new program takes root at Fairgrounds Elementary Learn More
milksplash
Keep Cool and Get Calcium
Celebrate National Dairy Month in June
Celebrate National Dairy Month in June Learn More
Spinach and Strawberry Salad with Walnuts and Homemade Dressing
Spinach Fresh From The Farmers Market [video]
UNH Nutrition intern Caitlin Porter shows how to select and prepare spinach
UNH Nutrition intern Caitlin Porter shows how to select and prepare spinach Learn More
Healthy colorful bowl of salad
Using Fresh Salad Greens From The Farmers Market
Build a healthy, colorful salad with these ingredients
Build a healthy, colorful salad with these ingredients Learn More