Nutrition Connections

Heart disease is the current leading cause of death in the United States. In this article, we will look specifically at how high blood pressure, also ... Learn More

When you hear the term vegetarian or vegan, many people automatically think of diet restrictions and bland meals. On the contrary, vegetarianism can o... Learn More

According to the Centers for Disease Control and Prevention (CDC), 1 in 10 Americans have diabetes.1 About one in four of these people are not yet aw... Learn More

UNH Extension nutrition programs are engaging, evidence-based and free to New Hampshire residents with limited resources. These programs offer lots of... Learn More

The five basic human senses of sight, smell, sound, touch and taste allow us to experience and navigate the world around us. They have the power to in... Learn More

The “localness” of food has been defined many different ways, with no unified definition. Learn More

Frozen turkeys are a great option for holiday meals but thawing them in safe way can be challenging. There are four safe methods to thaw a frozen turk... Learn More

If you receive SNAP benefits, you may have heard of Double Up Food Bucks or Granite State Market Match. Both are incentive programs offered to SNAP ... Learn More

Plant-a-Row with Strafford County 4-H and Nutrition Connections Initiative Learn More

Navigating Nutrition: UNH Grad Students Simplify the Science on Soy Learn More