Nutrition Connections

We are in the midst of the holiday season, surrounded by window displays, tree lightings, shopping sales and, of course, delicious food. In this time ... Learn More

A silver lining of the pandemic is that more people than ever are getting to explore the great outdoors. Folks have traded big city getaways for local... Learn More

Increase your daily vegetable intake with these breakfast pairings Learn More

UNH Extension helps families access food and make healthy decisions Learn More

When we talk about people who are at higher risk of foodborne illness, the groups that often come to mind are small children, elderly people, people w... Learn More

Every year, Americans throw away 19% of vegetables and 14% of fruit they purchase. Storing your fruits and vegetables properly prevents throwing away ... Learn More

From sweet to hot, they come in many different flavors and sizes Learn More

Now that your shelves are stocked, and food is safely in the kitchen, what can you do with the extra before it goes bad? Many schools have been provid... Learn More

This recipe is a quick and easy meal to put together. Learn More

This recipe is a perfect side dish to go with burritos or fajitas. You could also roll it up inside your burritos and fajitas. Learn More