Nutrition Education

There are several potential techniques to increase the joy of dining solo. Learn More

The concept of Victory Gardens began in World War II, when Americans were encouraged to grow backyard gardens to help ease pressured supply chains and... Learn More

With diet trends constantly emerging and changing, it can be hard to keep up! The amount of information available on the internet can also make it dif... Learn More

Heart disease is the current leading cause of death in the United States. In this article, we will look specifically at how high blood pressure, also ... Learn More

A colorful photo of a double rainbow arching over a green field is what brings hope to Charlotte Holt of Mountain Lakes in North Haverhill, NH. Holt’s... Learn More

When you hear the term vegetarian or vegan, many people automatically think of diet restrictions and bland meals. On the contrary, vegetarianism can o... Learn More

According to the Centers for Disease Control and Prevention (CDC), 1 in 10 Americans have diabetes.1 About one in four of these people are not yet aw... Learn More

Useful information for health & well-being partner organizations, including articles, resources, recipes, news and events. Learn More

UNH Extension nutrition programs are engaging, evidence-based and free to New Hampshire residents with limited resources. These programs offer lots of... Learn More

The five basic human senses of sight, smell, sound, touch and taste allow us to experience and navigate the world around us. They have the power to in... Learn More