Health & Well-Being

UNH Extension is excited to welcome aboard Sue Meattey as the program manager for the Youth Mental Health First Aid program. This is a grant-funded in... Learn More

In February 2021 a cohort of 4-H teens and adult advisors participated in the virtual 4-H National Healthy Living Summit.  Each year this Summit ... Learn More

If you receive SNAP benefits, you may have heard of Double Up Food Bucks or Granite State Market Match. Both are incentive programs offered to SNAP ... Learn More

Enjoy these delicious blue gems of summer Learn More

A lot of us take our refrigerator for granted. But did you know that not only can it keep food safe, but it can save you money? Keeping foods chill... Learn More

WIC participants – did you know that your cash value benefits (CVB) are almost 4 times their usual value this summer? Under the American Rescue Plan... Learn More

Plant-a-Row with Strafford County 4-H and Nutrition Connections Initiative Learn More

New Hampshire farmers markets and farm stands are the place to go Learn More

Navigating Nutrition: UNH Grad Students Simplify the Science on Soy Learn More

Alice Breisch reflects on attending the 2021 Virtual National 4-H Healthy Living Summit Learn More