Healthy Aging: Eating Well and Moving More


Richard Brown House
142 South Village Road
Loudon, NH 03307
United States

To attend this series, you MUST be a resident of the Richard Brown House OR a resident of Loudon, NH.

This series of classes will take place on the 4th Wednesday of every month.

Each month, UNH Extension Nutrition Connections will be visiting the Richard Brown House where participants can learn and connect in this free workshop series!

Topics covered include:

  • MyPlate
  • Saving money at the grocery store
  • Reading food labels
  • Quick and easy recipe ideas
  • Physical activity tips
  • and much more!

If you need an accommodation to participate in our programming, please contact Alyssa Lemmermann, and 603-815-2038 prior to the event. Given ample time, we will make any reasonable effort to meet your needs, including language access services if requested, which will be provided free of charge. 

Healthy lifestyle concept. Happy senior woman eating fresh vegetable salad, sitting on yoga mat after home workout

The University of New Hampshire Cooperative Extension is an equal opportunity educator and employer. UNH, U.S. Dept. of Agriculture, and New Hampshire counties cooperating. Direct inquiries to USDA is an equal opportunity provider and employer. The preparation of this document was financed under a contract with the State of New Hampshire, Department of Health and Human Services. This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP.