Zoom Sessions, 12:30-1:30 pm (optional to attend)
- Tuesday, April 2
- Tuesday, April 9
- Tuesday, April 16
- Tuesday, April 23
- Tuesday, April 30
- Tuesday, May 7
Cost - Free
Whether you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s six week self-directed Walk With Ease program can help you safely make physical activity a part of your everyday life! This series runs from April 2 to May 7, 2024.
This program is proven to:
• Reduce the pain and discomfort of arthritis
• Increase balance, strength, and walking pace
• Improve overall health
Program Details
• Use any device from anywhere!
• Walk on your own schedule!
• Weekly emails and pre-recorded video lessons are provided to help keep you on track!
• Meet each week over Zoom for support and to share successes/challenges
• Free guidebook provided
If you need an accommodation to participate in our programming, please contact Rebecca Betts, rebecca.betts@unh.edu and 603-679-9447 prior to the event. Given ample time, we will make any reasonable effort to meet your needs, including language access services if requested, which will be provided free of charge.
New classes starting monthly. For more information contact Rebecca Betts at 603-679-9447 or rebecca.betts@unh.edu
