Riverbend Community Mental Health
42 Pleasant Street
Concord, NH 03301
United States
**To attend this series, you MUST be a participant of the Concord Riverbend's InSHAPE Program. Please direct any registration questions to alyssa.lemmermann@unh.edu**
This free series is offered in partnership with UNH Extension and Riverbend Community Mental Health, InSHAPE Program. Each week we will enjoy an easy-paced walk through downtown Concord and learn simple tips around safely increasing physical activity and creating better health habits. Topics covered will include: Creating a movement routine that is enjoyable, saving money at the grocery store, understanding food labels, and creating low-cost, quick, & healthy meals.
To register, contact Alyssa Lemmermann by July 15, 2024, alyssa.lemmermann@unh.edu, 603-815-2038.
If you need an accommodation to participate in our programming, please contact Rebecca Betts, rebecca.betts@unh.edu and 603-679-9447 prior to the event. Given ample time, we will make any reasonable effort to meet your needs, including language access services if requested, which will be provided free of charge.
