6-Week Program on Tuesdays
Meeting Sessions: September 10, 17, October 1, 8, 15, 22
Walk With Ease, a free program of the Arthritis Foundation, is for anyone looking to begin or increase their movement or physical activity. Over the course of 6 weeks, you'll be provided with interactive lesson videos, a free guidebook, weekly virtual meetings and resources to help guide you through a self-directed walking program.
This program is proven to:
- Reduce pain and discomfort of arthritis
- Increase balance, strength and walking pace
- Improve overall health
For questions on this program contact: christine.parshall@unh.edu or 603-331-4793 (voice or text).
Join us in this walking program!
- Go at your own pace.
- Use any device - this program can be done from anywhere!
- New classes starting monthly.
If you need an accommodation to participate in our programming, please contact Rebecca Betts, rebecca.betts@unh.edu and 603-679-9447 prior to the event. Given ample time, we will make any reasonable effort to meet your needs, including language access services if requested, which will be provided free of charge.