Save money and reduce food waste this autumn

storing veggies

The changing weather bring different crops into season in New Hampshire. Even though it’s getting colder, farmers markets run year-round, and finding your local market is easy. It’s the perfect time to stock up on fall vegetables. These vegetables tend to last a long time, if stored properly. Save money and reduce food waste by properly storing your fall vegetables and preventing them from spoiling.

Beets: Remove the leaves (but keep them, they are great sautéed!) and leave two inches of stem attached to the root. Store the trimmed beets in a plastic bag in a dark and cool place, such as the drawer in your refrigerator. They are good for up to 7-10 days.

Carrots: Remove the leaves (again, keep them, they make a great addition to homemade pesto!) and store in a plastic bag in a dark and cool place, such as the drawer of your refrigerator. They will stay good for several weeks.

Onions: Best stored in a dry, dark, and cool place. Avoid storing them in plastic or near potatoes. Properly stored whole onions will last for up to a month.  If you are storing peeled and cut onions, keep them covered in the refrigerator for up to 7-10 days.

Winter Squash: Store in a cool, dark and dry location, such as a kitchen cabinet or dry part of the cellar. If properly stored, they will last for up to a month.

Potatoes: Store potatoes in a paper bag and keep them dry, cool and away from sunlight. Do not store with onions, and do not store in the refrigerator, as the cold temperature reduces quality. They will last for up to a month.

Leafy Greens: Wash leafy greens right before eating; washing before storing will cause them to spoil faster. Store in a sealed container or plastic bag wrapped in a damp paper towel.

Brussels Sprouts: Store in a paper bag or sealed container in the drawer of your refrigerator. If you purchase Brussels sprouts attached to the stalk, keep them on the stalk until you are ready to eat them, as it will help them last longer. They will last for about a week in the fridge.

Garlic: Do not store in a plastic bag; keep garlic bulbs in a mesh or paper bag to allow for proper airflow. Store at room temperature in a place that is dry and dark. Whole garlic will last for up to a month. Keep minced garlic covered in the refrigerator; it should last for 7-10 days.

Author(s)

Extension Contributor / UNH Nutritional Sciences Graduate Student