Nutrition Connections

Alaskan salmon burger recipe prepared on a bun with lettuce and tomato.
Alaskan Salmon Burgers
Not sure how to use canned salmon? Try this easy recipe for salmon burgers. Serve on a bun with a side of crunchy veggie sticks.
Not sure how to use canned salmon? Try this easy recipe for salmon burgers. Serve on a bun with a side of crunchy veggie sticks. Learn More
salt on a table
Shake the Salt During the Holidays
The holiday season is about family, fun and food. But did you know that many of your favorite holiday treats might be packed with sodium? Breads, roll... Learn More
Holiday Food Safety
8 Food Safety Tips for the Holidays
8 Food Safety Tips for the Holidays Learn More
recipe, baked fish
Baked Fish
This easy recipe has a lot of flavor and goes well with a simple steamed vegetable.
This easy recipe has a lot of flavor and goes well with a simple steamed vegetable. Learn More
Love Your Leftovers
How to Use Thanksgiving Leftovers Without Getting Bored
How to Use Thanksgiving Leftovers Without Getting Bored Learn More
November is National Diabetes Month
American Diabetes Month is a time to raise awareness of diabetes prevention and control. In the United States, more than 25 million people are living ... Learn More
Healthy Halloween Treats
Halloween is a tricky holiday to keep your family eating healthy. Between Trick-or-Treating and Halloween parties the sweets and candy definitely pile... Learn More
Breast Cancer Awareness
Nutrition and Exercise Matter
Nutrition and Exercise Matter Learn More
Three Fun Ways to Serve Apples
Take advantage of apples this season with these tasty recipes!
Take advantage of apples this season with these tasty recipes! Learn More
Using Food as a Reward or Punishment for Children:
A convenient short-term fix, not a long-term solution
A convenient short-term fix, not a long-term solution Learn More