Nutrition Connections
Make these quick, fun parfaits for breakfast or tasty dessert. Kids can help make this recipe by crushing the cereal, spooning the ingredients into the glass, and even cutting the bananas with a fork.
Make these quick, fun parfaits for breakfast or tasty dessert. Kids can help make this recipe by crushing the cereal, spooning the ingredients into th...
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Stir fry is a healthy way to use up leftover chicken or any other meat and add more vegetables to your day. This quick and easy recipe is delicious over brown rice or in a whole grain wrap.
Stir fry is a healthy way to use up leftover chicken or any other meat and add more vegetables to your day. This quick and easy recipe is delicious ov...
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This recipe is a great way to use up leftovers and is a quick and easy lunch or dinner on a busy day. Each burrito can be made how you like it with delicious toppings for kids and adults.
This recipe is a great way to use up leftovers and is a quick and easy lunch or dinner on a busy day. Each burrito can be made how you like it with de...
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How to Stay Active in the Winter (Even If You Hate the Cold)
How to Stay Active in the Winter (Even If You Hate the Cold)
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Every January, many of us make resolutions to eat more healthfully and lose weight, but most of us lose steam along the way. If you find yourself havi...
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Not sure how to use canned salmon? Try this easy recipe for salmon burgers. Serve on a bun with a side of crunchy veggie sticks.
Not sure how to use canned salmon? Try this easy recipe for salmon burgers. Serve on a bun with a side of crunchy veggie sticks.
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The holiday season is about family, fun and food. But did you know that many of your favorite holiday treats might be packed with sodium? Breads, roll...
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This easy recipe has a lot of flavor and goes well with a simple steamed vegetable.
This easy recipe has a lot of flavor and goes well with a simple steamed vegetable.
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