Nutrition Connections

Chili mac is a favorite comfort food for my family, I eat the leftovers for lunch the next day or I freeze them for a quick meal another night.

Bring this refreshing and filling salad recipe to your next picnic or potluck.

These healthy fries are a delicious way to enjoy french fries without all the fat. This recipe is so easy you just cut the potatoes, season them and put them in the oven while you prepare the rest of your meal. Before you know it you will have delicious f

A refreshing treat for hot summer days that the whole family will enjoy. A simple recipe for fun.

French toast tastes even better with old bread that is getting stale since it absorbs the egg mixture without getting too soggy. If you don't know what to do with dried egg mix from WIC, Commodity foods, or the food pantry, this recipe has the directions

Grab a glass of low-fat milk and a bowl of this mix for a quick snack.

Fruit juice brings sweetness and flavor to this easy beans and rice dish. This recipe is perfect for burritos or as a side dish for any meal.

Pancakes are a Saturday morning tradition in my home. My kids have been helping make them since they were old enough to hold a measuring cup. This easy and delicious recipe will help you begin your weekend family traditions too.

Breakfast burritos are an easy on-the-go recipe. You can prepare the ingredients once and mix and match to your liking throughout the week. Wrap this hot breakfast recipe in foil to take with you when you're in a hurry.