Nutrition Connections

Older couple washing and chopping fresh vegetables.
Are You Eating Healthy as You Age?
Healthy eating can make a big difference in your health.
Healthy eating can make a big difference in your health. Learn More
Innovating to improve access to fruits & vegetables in NH
UNH Cooperative Extension is partnering with Gather Food Pantry and NH Gleans to distribute fresh produce to food insecure communities in Strafford Co... Learn More
8 Easy Ways to Navigate Picky Eating
Turn “I won’t eat that!” into “More, please!”
Turn “I won’t eat that!” into “More, please!” Learn More
Handling Food Safely While Eating Outdoors
Picnic and barbecue season offers lots of opportunities for outdoor fun with family and friends. But these warm weather events also present opportunit... Learn More
July is Time for Fresh Healthy Vegetables
In July, New Hampshire farms are growing some of the healthiest fresh vegetables ever. Three of the most colorful vegetables grown here are beets, bro... Learn More
8 Secrets to Healthy Summer BBQs
How to grill without the guilt this summer
How to grill without the guilt this summer Learn More
summer
5 Can’t-Miss, Kid-Friendly Summer Vacation Activities
Beat the summer doldrums with these fun, inexpensive ideas
Beat the summer doldrums with these fun, inexpensive ideas Learn More
June is National Dairy Month
June marks the beginning of summer. It’s also National Dairy Month, which means it is a great time to start some healthy summer habits.  Dairy fo... Learn More
Good Grilling
Food safety tips for Memorial Day Weekend
Food safety tips for Memorial Day Weekend Learn More
parent and child
5 Ways to Increase Your Physical Activity on a Budget
Get active without breaking the bank
Get active without breaking the bank Learn More