Articles

girl and her dog at all about the dogs weekend clinic
A June to Remember: Learning, Passion, and Community at 4-H Animal Science Clinics
It was a busy June this year with three standout clinics that brought New Hampshire youth together for hands-on learning, connection, and exploration ... Learn More
frozen vegetables in plastic containers
Freezing Vegetables
One of the easiest, most convenient, and least time-consuming methods of preservation
Freezing is one of the easiest, most convenient, and least time-consuming methods of preserving foods. Learn More
Bottles with different kinds of seed oils.
Are Seed Oils Toxic?
Seed oils like canola, soybean, and sunflower are often labeled as “toxic” or “inflammatory,” but scientific evidence doesn’t fully support these clai... Learn More
three brown rabbits laying in grass
Expansion of Rabbit Sales
New Hampshire House Bill (HB) 779 FN
With the passage of New Hampshire House Bill (HB) 779 FN this past spring, the sale of uninspected, processed whole rabbits in New Hampshire has been ... Learn More
4-H Clubs in Coös County
Coos County 4-H has a wide variety of club project areas available to youth and families. From dairy to arts and expression to STEM to Communuty clove... Learn More
Close up picture of Beech Leaf Disease infected leaves.
What to Know about Beech Leaf Disease
A(nother) New Forest Health Concern
Beech leaf disease is a relatively recent arrival to the forests of New Hampshire and has been spreading quickly throughout the southern half of the s... Learn More
Exeter intercept survey training group
Supporting Local Businesses Starts With Listening
Community Business Engagement in Exeter
The Town of Exeter partnered with UNH Extension on a Community Business Engagement program, which helps cities and towns understand needs, challenges ... Learn More
Fresh vegetables cut up on a cutting board.
Strive for a Balanced Diet Rather than a Fad Diet
Fad diets promise quick weight loss by restricting certain foods, but they are often unsustainable and can lead to health risks like poor long-term we... Learn More
4-H Members doing an activity with seniors
Creating a Sense of Belonging and Purpose: Through the Lifespan
Bridging the Gap
The partnership between New Hampshire 4-H and Sunrise Sunset Center highlights the importance of inter-generational connections in building stronger c... Learn More
Peaceful little girl with eyes closed finding comfort and serenity hugging a tree.
Big Trees, Big Benefits: How Nature Provides Wellness for All Ages
The ATLAS program, a collaboration between SELT and UNH Extension, connects youth and educators to nature through outdoor learning and mindfulness. Ne... Learn More